CHAKRA-BALANCING YIN & RELAXATION | SAT 29 APRIL | GREY LYNN
Join Dani Affleck this Saturday 2-4pm at Yoga Ground in Grey Lynn for a two-hour yin and yoga nidra (yogic sleep) journey to help unblock energetic pathways and restore overall balance to your mind-body system.
Working from the root chakra up to the crown, each yin posture will align with each energy centre. We will combine mantra, chanting, and sound vibration to help stimulate the flow of energy to these centres, followed by yoga nidra for deep rest and integration.
The floor based poses and guided meditation will help you feel relaxed, refreshed, and more in alignment with your best self.
All welcome! No experience is needed, no equipment is needed.
🕵️♂️ Detective Mode ON! Can You Crack These Riddles? 🔍
Two people are born at the same moment, but they don't have the same birthday, how?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Is your nearest emergency department up to scratch?
Concerns have been raised about Nelson Hospital with complaints of lack of staffing and excessive wait times. Do you have confidence in your local emergency department?
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36.1% Yes, it serves us well
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63.2% No, I have concerns
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0.8% Other - I'll share below
Reminder: Tomorrow is our national walk-in adoption day with 50% off adoption fees
That’s right – if you’re ready to adopt, you can swing by your nearest SPCA Centre tomorrow (Saturday 5 April) to meet the animals without an appointment ?
It’s our goal to Clear the Shelters, so we’re offering 50% off all adoption fees until Sunday 13 April. With 1,100 animals currently available for adoption across the country, we’d love for you to come along tomorrow and meet those waiting. ?
You can also head over to our website to check out their profiles, and register your interest early if there’s a particular cutie who catches your eye – this will speed things up on the day.
To keep the experience as calm and positive as possible for our animals and staff, we kindly ask that only those seriously considering adoption attend.
See you tomorrow!
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