Mastering Meditation: Free Introductory Courses
In our busy modern world, meditation has become a go-to practice for people seeking to cope with rising levels of stress, overactive minds, a loss of inner peace.
Auckland’s Sri Chinmoy Centre, a leading teaching Centre in Auckland for over four decades, offers year-round structured courses in meditation that introduce the fundamentals of meditation in citywide evening sessions.
These cover a wide canvas of exercises and methods, with free follow-up classes for those wishing to deepen their practice.
For details on upcoming courses, visit: www.meditationauckland.co.nz. Further inquiries: call or text 0221887432
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.9% Summer
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35.7% Winter
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1.4% Other - I'll share below
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
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