IS YOUR LIFE 'PLAIN SAILING' RIGHT NOW?
If you're currently stressed, and not at your best, I've got a simple, convenient and easy to follow programme to help you.
Six weeks of one-on-one coaching, to guide and support you to evaluate possible areas for change and growth. Fully based in science, but entirely practical and easy to understand.
I'm offering the "Better than Before" programme at a special Spring discount price, until 30 September. Instead of $325, you pay just $150.
Please message me, phone or email for more details, thanks.
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
🪱🐦 When are you the most productive? 🌙🦉
The Post has been diving into our daily habits, and research suggests being an early bird or a night owl isn’t just a choice—it’s biology! We all have that specific time when our brains finally "click" into gear.
This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.
We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?
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