Setting your direction for 2024? Here’s a helpful tip
Hi Neighbours, If you find it’s hard to keep to New Year resolutions you are not alone! Its actually really hard to make sustainable changes in our lives.
Setting your ‘compass’ is easier and more effective. Start with one small step in the desired destination. Taking that first step gets you going. Even a little change of direction, something that only takes a couple of minutes, can lead to significant and sustainable change over time.
If you want to move in the direction of finding more peace and calm in your life, click on Find More to go to my website.
www.everudkinmindfulness.co.nz...
Poll: As a customer, what do you think about automation?
The Press investigates the growing reliance on your unpaid labour.
Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.
We want to know: What do you think about automation?
Are you for, or against?
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9.3% For. Self-service is less frustrating and convenient.
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43.5% I want to be able to choose.
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47.2% Against. I want to deal with people.
Feeling overwhelmed?
Hi Neighbours - If you feel like you can easily get swamped or snowed under, that is something Mindfulness can help with. My clients report that practicing mindfulness helps them feel they can cope better with stressful situations, feeling less overwhelmed.
Mindfulness trains us to paying attention to the present moment, which creates space to observe your thoughts and feelings without getting swept away by them.
I run sessions on the third Monday of each month at Meadowbank Community Centre, 1.30, 75 mins - Next one Monday 16th
The session includes gentle movement and relaxing simple meditation.
Contact me - the first session free, then Koha welcome. 021 255 1485
Click Read More to find out more about what I do - I also offer one-on-one sessions, courses for group bookings, and a group for experienced meditators
Gifts for Good Designer Fabrics - opening this Wednesday, 11 February
We're excited to open for the new year with loads of new fabrics and markdowns on old stock.
A unique shopping experience - exclusive fabric pieces, fabric accessories and homewares - a boutique ethical and sustainable outlet!
Wednesdays 10am to 2pm
17 Marewa Rd, Greenlane, on the site of Gracecity Church
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