Mindfulness tomorrow at 1pm!
Hi Neighbours,
I have a lovely small group of seniors who are in this group - Come and meet us and soothe body and mind with a gentle mindfulness session of ease and peace.
Session includes gentle movement and relaxing simple meditation. Meadowbank Community Centre 1 - 2.15pm. Bookings essential by contacting me. Koha welcome (first session free). Ongoing first Tuesday of the month.
Click Read More to find out more about what I do
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.