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Hi Neighbours – I was lucky to spend last week in the Coromandel, off grid, offline. The incredible natural beauty pushed away all the thoughts of my everyday life! I remembered neuroscientist Rick Hansen’s advice to really savour any pleasant experience. He says the brain is like Velcro for … View moreHi Neighbours – I was lucky to spend last week in the Coromandel, off grid, offline. The incredible natural beauty pushed away all the thoughts of my everyday life! I remembered neuroscientist Rick Hansen’s advice to really savour any pleasant experience. He says the brain is like Velcro for negative experiences, but Teflon for positive ones – we remember negative things more easily than positive things.
He suggests that we ‘tilt towards the good’ in order to level the playing field. He says if we spend time savouring and enjoying a good experience, more neurons fire and thus wire together, actually changing our brains for the better. So to balance out the challenging times, see if you can "Take in the good" to even things out. Take care - Eve
If you want to experience more good things for your mind, come and soothe body and mind with a small group for a gentle mindfulness session of ease and peace. The session includes gentle movement and relaxing simple meditation.
Next one is on Monday 17 March 1.30 - 2.45pm, Meadowbank Community Centre. Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485
Ongoing on the 3rd Monday of the month.
Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions, a group for experienced meditators, and custom courses for group bookings.
www.everudkinmindfulness.co.nz...
Choosing the right domain name is a game-changer for your business.
But where do you even start? 🤔
Whether you're launching your first website or taking your side hustle to the next level, we’ve got you covered! JumpStarter’s guide breaks down everything you need to know — how… View moreChoosing the right domain name is a game-changer for your business.
But where do you even start? 🤔
Whether you're launching your first website or taking your side hustle to the next level, we’ve got you covered! JumpStarter’s guide breaks down everything you need to know — how to pick a domain that’s memorable, easy to find, and perfect for your brand.
Ready to get started? Let’s go!
Auckland Design Week, is on now until 9 March 2025.
The event embodies fresh energy, redefining what design can be – acting as both a cultural lens and a welcoming invitation for everyone, from professionals to enthusiasts, to engage in meaningful conversations about creativity. Whether your … View moreAuckland Design Week, is on now until 9 March 2025.
The event embodies fresh energy, redefining what design can be – acting as both a cultural lens and a welcoming invitation for everyone, from professionals to enthusiasts, to engage in meaningful conversations about creativity. Whether your passion lies in architecture, fashion, graphics and animation, interiors, film and music, UX or the arts, Auckland Design Week 2025 promises something for everyone, reflecting the full spectrum of the city’s design talent and innovation.
Resene will once again be ADW’s Principal Sponsor for 2025, bringing expertise, passion for design and commitment to colour to this year's programme.
Don’t miss out on this transformative event, get your tickets here!
Optimal water pressure is important for the longevity and performance of plumbing appliances and fixtures. If you experience any issues or concerns our team can help with improving your water pressure. We offer expert advice on the solution that’s right for you, based on a range of factors … View moreOptimal water pressure is important for the longevity and performance of plumbing appliances and fixtures. If you experience any issues or concerns our team can help with improving your water pressure. We offer expert advice on the solution that’s right for you, based on a range of factors including budget, your specific needs and environment.
Some people are frustrated by their neighbours or neighbour's friends parking on the street outside their house. This means they have to park further away themselves.
Do you think it is inconsiderate to park directly outside a neighbour's house on the road? Or do you think street … View moreSome people are frustrated by their neighbours or neighbour's friends parking on the street outside their house. This means they have to park further away themselves.
Do you think it is inconsiderate to park directly outside a neighbour's house on the road? Or do you think street parking is fair game?
Share your thoughts below.
Personalized Tutoring for Success!
Face-to-face sessions: 1-on-1 and small group options
Ongoing support – Round-the-clock help for students
Expert tutors – High-achieving mentors who inspire and guide
📩 Email: info@emtnz.com
📞 Call/Text/WhatsApp: 0204 077 6478
🌐 Website: … View morePersonalized Tutoring for Success!
Face-to-face sessions: 1-on-1 and small group options
Ongoing support – Round-the-clock help for students
Expert tutors – High-achieving mentors who inspire and guide
📩 Email: info@emtnz.com
📞 Call/Text/WhatsApp: 0204 077 6478
🌐 Website: www.emtnz.com...
Kid’s books and summer clothing at 50% off at Red Cross Shop Onehunga!!!!
That means double the books for bedtime battles and twice the outfits for those
“I have nothing to wear!”tantrums.
Your little bookworms and fashionistas deserve a budget friendly glow-up.
Stock before the kids … View moreKid’s books and summer clothing at 50% off at Red Cross Shop Onehunga!!!!
That means double the books for bedtime battles and twice the outfits for those
“I have nothing to wear!”tantrums.
Your little bookworms and fashionistas deserve a budget friendly glow-up.
Stock before the kids outgrow the deal!! 👫
Working Hours:🕴️
Monday to Saturday :9am -5pm
Sunday : 10am - 5pm
Location 📍
200, Onehunga Mall Road
Onehunga
Howdy Neighbours.
Here's a little backyard gem.
The existing timber deck was rotting and well past it use by date. We actually found a secondary deck beneath which was in even worse condition. No surprises there.
Due to the lack of depth our client decided to future proof the area and opt … View moreHowdy Neighbours.
Here's a little backyard gem.
The existing timber deck was rotting and well past it use by date. We actually found a secondary deck beneath which was in even worse condition. No surprises there.
Due to the lack of depth our client decided to future proof the area and opt for a more durable solution with Milano Italiano pavers.
Super solid and now ready for outdoor entertaining. 👍
Kia Ora Friends,
Red Cross Shop Onehunga is in need of pre-loved good quality items.
Furniture,kitchen appliances,electrical,homewares that you would like to donate to our store.
We offer free pick up for furniture and bulky donations.
… View moreKia Ora Friends,
Red Cross Shop Onehunga is in need of pre-loved good quality items.
Furniture,kitchen appliances,electrical,homewares that you would like to donate to our store.
We offer free pick up for furniture and bulky donations.
Smaller items can dropped off during trading hours.
Thank you for your support 😊
Own your Online website is part of the New Zealand government's work to raise understanding of cyber security issues for individuals and businesses, they have shared a message about a new scam that is targeting Kiwis.
Own Your Online say:
We are seeing a significant increase in reporting … View moreOwn your Online website is part of the New Zealand government's work to raise understanding of cyber security issues for individuals and businesses, they have shared a message about a new scam that is targeting Kiwis.
Own Your Online say:
We are seeing a significant increase in reporting of ‘Hi Mum’ scams.
A ‘Hi Mum’ scam is a scam where a random message from an unknown number is sent to you claiming to be from a close relative, usually your son or daughter.
The fake relative often claims their phone is broken – which is why they’re contacting you from a different number – and will ask you to do something, sometimes asking you to help them with a payment or to do something by clicking a link.
If you receive one of these, don’t click the links. Try to contact your relative using their normal number which is probably still working.
You can also report these scam messages by forwarding free to Department of Internal Affairs on 7726
Check out Own Your Online scam checklist here.
Consultation is now open! This is your chance to share feedback on key investments, local board priorities, and future events and destination marketing in Tāmaki Makaurau.
📅 Consultation closes on 28 March 2025.
📝 Tell us your feedback by clicking 'read more'
#akhaveyoursay
Discover the power of EcoTank printers –the No.1 tank printer in New Zealand and globally, with over 100 million units sold worldwide!
Say goodbye to costly cartridges, low-cost consumables, and excessive waste. With EcoTank, enjoy hassle-free printing with refillable ink tanks that last … View moreDiscover the power of EcoTank printers –the No.1 tank printer in New Zealand and globally, with over 100 million units sold worldwide!
Say goodbye to costly cartridges, low-cost consumables, and excessive waste. With EcoTank, enjoy hassle-free printing with refillable ink tanks that last longer and help you save money while reducing your environmental footprint.
Make the switch today and experience a smarter, more eco-friendly way to print!
Revamping old furniture is not only kinder on the planet, but it allows us the creative freedom to produce a piece that is full of character with Resene Enamacryl. Find out how to create your own with these easy step by step instructions.
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