Epsom, Auckland

E
5 days ago

Single bed frame with slats (with FREE mattress if wanted)

Emma from Mount Eden

Solid and sturdy oak single bed frame with head and end, now painted a fun purple. We used this for our children and it was a great bed for many years. Have an old mattress for FREE that goes on it if wanted.

Dimensions are:
Width Inside 91cm/94cm outside
Length Inside 190cm /201cm outside

Pick… View more
Solid and sturdy oak single bed frame with head and end, now painted a fun purple. We used this for our children and it was a great bed for many years. Have an old mattress for FREE that goes on it if wanted.

Dimensions are:
Width Inside 91cm/94cm outside
Length Inside 190cm /201cm outside

Pick up in Mount Eden. PM me on 021 0855 0656 only if interested in buying.
Bed is dismantled now, so easy to fit into any car. (if you take the mattress then imagine you will need slightly bigger car or transport solution).

Price: $65

5 days ago

Stress changes our metabolism, research shows

Eve from Eve Rudkin Mindfulness

People talk a lot about eating well as a key part of being healthy. But research has shown that stress not only causes people to eat unhealthily but also can cancel out the benefits of eating a healthier diet because of changes to metabolism.

So stress really matters, says Jan Kiecolt-Glaser, … View more
People talk a lot about eating well as a key part of being healthy. But research has shown that stress not only causes people to eat unhealthily but also can cancel out the benefits of eating a healthier diet because of changes to metabolism.

So stress really matters, says Jan Kiecolt-Glaser, lead study author (pictured). Clinical trials showed that stress affects our biological response to a meal containing healthy fats, with an increased inflammatory response in a stressed state, according to her research from the Ohio State University Wexner Medical Center.

Mindfulness-Based Stress Reduction is proven to lower stress levels. Have a look at my website below to find out about the courses I teach

Image
5 days ago

E-Waste| Phone phones

John Sammut from Disabled Citizens Society

At DCS we've been getting enquiries on recycling phones (even the old flip ones), in particular secure destruction seeing they hold a lot of sensitive information including bank details and personal images. If you're concerned about this, we're here to help, for $5 per device we will… View moreAt DCS we've been getting enquiries on recycling phones (even the old flip ones), in particular secure destruction seeing they hold a lot of sensitive information including bank details and personal images. If you're concerned about this, we're here to help, for $5 per device we will shred your phone and provide a Certificate of Destruction, at DCS we're got you sorted.

Image
5 days ago

Uplands Kindergarten

Head Teacher from Uplands Kindergarten

Uplands Kindergarten Annual Church Service

We wish to extend an invitation to our alumni to join us at our annual church service on Sunday 7 March at 10am. The service is family focused and everyone is welcome. The children will be singing some of their favourite songs.
Somervell Church, … View more
Uplands Kindergarten Annual Church Service

We wish to extend an invitation to our alumni to join us at our annual church service on Sunday 7 March at 10am. The service is family focused and everyone is welcome. The children will be singing some of their favourite songs.
Somervell Church, Sunday 7 March, 10am
Light refreshments will be served in the hall at the conclusion of the service and we have facepainters coming for all the children to enjoy.
Look forward to seeing you there.
RSVP: info@uplandskindergarten.org.nz by 5 March to give us an indication of numbers for catering and activity purposes please.

Image
5 days ago

Goodbugs Product Kimchi, Sauerkraut & Pesto

pawan from BIN INN REMUERA

๐Ÿ’šBillions Of Little Helpers For Your Gut.๐Ÿ’š

Range of ๐—ž๐—ถ๐—บ๐—ฐ๐—ต๐—ถ, ๐—ฆ๐—ฎ๐˜‚๐—ฒ๐—ฟ๐—ธ๐—ฟ๐—ฎ๐˜‚๐˜ & ๐—™๐—ฒ๐—ฟ๐—บ๐—ฒ๐—ป๐˜๐—ฒ๐—ฑ ๐—ฃ๐—ฒ๐˜€๐˜๐—ผ lovingly fermented in the Waikato, NZ.

โœ… Organic
โœ… Spray-free produce grown in the Waikato
โœ… Locally … View more
๐Ÿ’šBillions Of Little Helpers For Your Gut.๐Ÿ’š

Range of ๐—ž๐—ถ๐—บ๐—ฐ๐—ต๐—ถ, ๐—ฆ๐—ฎ๐˜‚๐—ฒ๐—ฟ๐—ธ๐—ฟ๐—ฎ๐˜‚๐˜ & ๐—™๐—ฒ๐—ฟ๐—บ๐—ฒ๐—ป๐˜๐—ฒ๐—ฑ ๐—ฃ๐—ฒ๐˜€๐˜๐—ผ lovingly fermented in the Waikato, NZ.

โœ… Organic
โœ… Spray-free produce grown in the Waikato
โœ… Locally sourced
โœ… Award-Winning Kimchi
โœ… Absolutely delicious
โœ… Vegan and Nut-free

GoodBugs - Helping you to include probiotic-rich fermented foods into your meals..

Available at BIN INN REMUERA๐Ÿ˜€๐Ÿ˜€
.
.
.
.
.
#sauerkraut #loveyourgut #stayfit #stayhealthy #guthealth #guthealthmatters #guthealthforlife #pesto #kimchi #naturalprocess #organic #locallymade #locallymade #buylocal #supportlocal #SupportSmallBusiness

Image
6 days ago

The stock you have waited for has arrived!

Furniture Now

We created Furniture Now to offer a different experience for furniture shopping - where you can order the latest on-trend furniture today, and have it in your home tomorrow without having to wait weeks and months for it to be delivered.

We have a huge range of bedroom, living, dining and lounge … View more
We created Furniture Now to offer a different experience for furniture shopping - where you can order the latest on-trend furniture today, and have it in your home tomorrow without having to wait weeks and months for it to be delivered.

We have a huge range of bedroom, living, dining and lounge furniture which is stylish, comfortable and affordable, so youโ€™ll always find something that suits your tastes and expresses your individuality.
Shop now

Image
17 days ago

Monster wasp nest

The Team from Wasp Wipeout

Well, after a (relatively) quiet couple of summers, the vespula wasps have come back big time in some locations! Auckland and the Waikato are reporting big numbers and you may have seen this story about the monster nest found just outside of Nelson. We're continuing our efforts to control the … View moreWell, after a (relatively) quiet couple of summers, the vespula wasps have come back big time in some locations! Auckland and the Waikato are reporting big numbers and you may have seen this story about the monster nest found just outside of Nelson. We're continuing our efforts to control the wasps through the Wasp Wipeout project, but did you know you can help as well? For information on how to help or DIY click here: bit.ly... You can also donate to the project here: givealittle.co.nz...

Image
6 days ago

Auckland moves to alert level 1

Caryn Wilkinson Reporter from Community News

Hi Neighbours,

From midnight tonight, Auckland will join the rest of the country in alert level 1.

At Alert Level 1, everyone can return without restriction to work, school, sports and domestic travel, and you can get together with as many people as you want.

One new case of Covid-19 in the … View more
Hi Neighbours,

From midnight tonight, Auckland will join the rest of the country in alert level 1.

At Alert Level 1, everyone can return without restriction to work, school, sports and domestic travel, and you can get together with as many people as you want.

One new case of Covid-19 in the community has been announced.

The new case is linked to the existing community cases and is already in quarantine, the Ministry of Health said on Monday.

There are six new cases in managed isolation, four of which are historical.

What were your predictions for Auckland's alert level decision?

Please put NFP if you do not want your comments used by Stuff.

Image
14 days ago

Auckland to move to Alert Level 1 tonight

The Team from Neighbourly.co.nz

UPDATE
February 22
3.13pm

Jacinda Ardern has announced that Auckland will move to Alert Level 1 tonight at 11.59pm.
__________________________________________________________

UPDATE
View more
UPDATE
February 22
3.13pm

Jacinda Ardern has announced that Auckland will move to Alert Level 1 tonight at 11.59pm.
__________________________________________________________

UPDATE
February 17
4.48pm

Auckland will be out of lockdown at 11.59pm tonight. Jacinda Ardern and Ashley Bloomfield are currently providing an update to media at a post-cabinet press conference.

Here's what you need to know:
- Auckland will drop down to Alert Level 2 at midnight tonight with the rest of the country moving to Alert Level 1.
- These restrictions will be reviewed February 22.
- There has been an additional 1 case confirmed, with the positive case a member of the same household bubble.
- New locations of interest have been loaded on the Ministry of Health website.
_________________________________________________________

UPDATE
February 16
1.08pm

There are no new community cases Ashley Bloomfield confirmed in a 1pm update today. There are no new cases in MIQ facilities.
_________________________________________________________

UPDATE
February 15
4.20pm

Jacinda Ardern and Ashley Bloomfield are currently providing an update to media at a post-cabinet press conference.

Here's what you need to know:
- The Prime Minister says there's a variety of scenarios on how the virus got into the community. To date, health officials are still attempting to establish the source of the outbreak.
- 42 people have been identified as close contacts.
- The first batch of Pfizer vaccines - 60,000 doses - arrived this morning on a Singapore Airlines flight.
- Vaccines will be offered to border and MIQ workers from this Saturday.
- This will be the largest vaccine programme in New Zealand's history, Jacinda Ardern says.
________________________________________________________

UPDATE
February 15
1.34pm

The Ministry of Health has confirmed five new cases of Covid-19 in managed isolation. There are no new community cases.
_________________________________________________________

UPDATE
February 15
8.14am

The Ministry of Health has confirmed that the first two February cases are the highly infectious UK strain. There is no link to any MIQ infections.
_________________________________________________________

For the third time since the onset of the pandemic, Auckland is in lockdown.

Prime Minister Jacinda Ardern addressed the nation at 7.00pm Sunday, saying from 11.59pm tonight, Auckland will move to Alert Level 3 until at least 11.59pm Wednesday night.

The rest of the country will move to Alert Level 2.

Here's what you need to know:
- Stay home, in your bubbles if you are in Auckland. Gatherings with others outside this bubble are prohibited.
- A border will be established around Auckland, similar to the demarcations before.
- Essential services such as supermarkets and pharmacies will remain open.
- Aucklanders are asked to wear facial coverings when accessing essential services.
- Customer-facing businesses will need to move to non-contact methods of payment and collection.
- The full list of rules under Alert Level 3 can be found here.
- Here's the full list of locations of interest where the cases visited.

Neighbourly will be updating this message as further information comes to hand.

Image
6 days ago

With better grades comes higher self-esteem.

The Team from NumberWorks'nWords Royal Oak

Tutoring helps increase your childโ€™s motivation and attitude so he or she is able to reach his or her full academic potential. Get in touch with your local centre to learn more.

Image
6 days ago

Playgroup at Somervell Church every Thursday

Head Teacher from Uplands Kindergarten

Somervell Church Playgroup is on this Thursday from 9.30am in the basement playroom at Somervell Church, Corner Remuera Road and Greenlane Road East. Come and join one of the teachers from Uplands Kindergarten to play, sing and dance. Coffee, tea and biscuits provided for adults. Please bring … View moreSomervell Church Playgroup is on this Thursday from 9.30am in the basement playroom at Somervell Church, Corner Remuera Road and Greenlane Road East. Come and join one of the teachers from Uplands Kindergarten to play, sing and dance. Coffee, tea and biscuits provided for adults. Please bring morning tea for your child. Gold coin donation on entry. Everyone welcome.

17 days ago

Win or lose, is this Auckland's last America's Cup?

Todd Niall Reporter from Auckland Stuff

Hi Neighbours, The changing world has reached the America's cup with Team New Zealand doing the once unthinkable - seeking interest in any further defence being hosted overseas. What do you think? Read the story below:

6 days ago

Announcement

Account Administrator from

Greenlane Christian Centre has a new name. It is now Gracecity Church.
Same great church, just a new name. :-)

6 days ago

What crack?

Dovetail Restorations Ltd

Kava bowl back to nick โ˜บ๏ธ

D
6 days ago

What's On: Metro Cat Show

David from Onehunga

Metro Cat Club will hold its 48th annual show on Saturday 13 March 10 am - 3pm. $4 adults, $2 children under 16.
Metro Cat Show
  • Onehunga Community House
Top