Epsom, Auckland

Seen anything suspicious lately?

Seen anything suspicious lately?

Share that informaton with your neighbours here.

715 days ago

Neighbours Day opportunity

Cathy McIntosh from Albert-Eden Local Board

Bring your community together for Neighbours Aotearoa 2023
We can help with a grant of up to $200 towards your small-scale local neighbourhood event or activity.
Applications close 12 February 2023, but you can apply TODAY.

Follow the link provided below for more information or simply email … View more
Bring your community together for Neighbours Aotearoa 2023
We can help with a grant of up to $200 towards your small-scale local neighbourhood event or activity.
Applications close 12 February 2023, but you can apply TODAY.

Follow the link provided below for more information or simply email the team at alberteden.neighboursday@gmail.com.

We would love to hear from you, and help you help your community better connect this Neighbours Aotearoa.

Image
717 days ago

Stolen plate and rego sticker

Mike from Mount Eden

Anyone know this fine outstanding citizen who liberated my Hiace of its plates and sticker but was dumb enough to do a drive off from the Royal Oak Z gas station.

Image
715 days ago

Angela's amusing story of what it’s like to do a mindfulness course

Eve from Eve Rudkin Mindfulness

People ask what it’s like to do a mindfulness course. Luckily, Angela Barnett of Canvas magazine wrote an article about her experience of taking part in the 8-week Mindfulness-Based Stress Reduction course that I teach. It is a really great read, open, amusing, and insightful.

Click Read … View more
People ask what it’s like to do a mindfulness course. Luckily, Angela Barnett of Canvas magazine wrote an article about her experience of taking part in the 8-week Mindfulness-Based Stress Reduction course that I teach. It is a really great read, open, amusing, and insightful.

Click Read more to go to the article

Image
716 days ago

Auckland Harbour Bridge Maintenance

Waka Kotahi NZ Transport

We’re kicking off our summer works on the Auckland Harbour Bridge. There’s a lot to do so please be patient while we complete this essential maintenance.

Sign up here for updates so you can stay informed and plan ahead.
Find out more

Image
716 days ago

Affordable PT

Lidia from Lidia Fraser Fitness Coaching

Hey guys,

Just thought I’d inform you of some coaching services I provide that are more on the affordable side of exercise coching.

👉Firstly, there is a new service I am offering for those who want to establish a solid foundation through PT, but continue their journey more independently.… View more
Hey guys,

Just thought I’d inform you of some coaching services I provide that are more on the affordable side of exercise coching.

👉Firstly, there is a new service I am offering for those who want to establish a solid foundation through PT, but continue their journey more independently. It's a phenomenal option for those who don’t want to commit that much to PT. As I know that some of you don't want to invest too much in your health and fitness, this option would still work to keep you headed on the right track toward your health and fitness goals. 

What the option includes:

✔️One 45 minute session, three 15 minute check ins each month & a personalised training program, for only $155.

That way, you get to see a PT for accountability and help each week, with one longer session to go through a new program (provided each week) and the other three to check in regarding your nutrition, technique, program and lifestyle.

It works out roughly only $36 a week compared to the $170 a week which is the investment cost for 2 x 60 minute sessions.

Please note that this option will be available once at least 5 regular PT sessions are completed to allow for sufficient familiarization with technique, exercise protocols, and bond with the PT.

👉The other option is Group PT.

Know someone you want to train with who has similar goals?

Do you want to have more accountability and make your workouts more enjoyable?

Then why not jump onboard with group PT sessions! 🏋🏻‍♀️

✔️ More Affordable
& Enjoyable
✔️ More Commitment & Accountability

Only $59.99 per person (2 on 1), or $49.99 per person (3 on 1) for a 60 minute PT session.

And...even if you don't have someone, express your interest and you could be paired up with someone likeminded!

~

👉 If you have any questions, or are keen to start now, message me now or comment below.

Cheers,

Lidia.

716 days ago

Make sure these 10 items go in your recycling bin every time

The Team from Auckland Council

Most Aucklanders are good recyclers, but it's easy to get confused about how to 'recycle right'.
Just because something has a recycling symbol on it, doesn’t always mean it can be recycled.
To help you get it right every time, we've highlighted 10 items that should always … View more
Most Aucklanders are good recyclers, but it's easy to get confused about how to 'recycle right'.
Just because something has a recycling symbol on it, doesn’t always mean it can be recycled.
To help you get it right every time, we've highlighted 10 items that should always make it into your Auckland Council kerbside recycling bin.

Image
716 days ago

Happy New Year

Mercari Limited

Good morning and Happy New Year from the team at Mercari Personal Alarms.

Wishing you all the best for 2023!

717 days ago

Extending the bonds of family

Ryman Healthcare

Ryman provides comprehensive care options in a community where caregivers become family.

Joyce is a resthome resident at Logan Campbell Village. Between regular walks with lifestyle coordinator Ramon, participating in village activities, family visiting and keeping them up to date via email, … View more
Ryman provides comprehensive care options in a community where caregivers become family.

Joyce is a resthome resident at Logan Campbell Village. Between regular walks with lifestyle coordinator Ramon, participating in village activities, family visiting and keeping them up to date via email, 92-year-old Joyce certainly enjoys a full life.

With the many friends she has made and the special bond she shares with her caregivers, the village has become an extension of Joyce’s family.
Learn more

Image
S
717 days ago

sketch board

Summer from Epsom

L: 60cm
W: 45cm

pick up in Epsom

Price: $10

Image
M
717 days ago

Leather lounge suite

Mary-Ann from Remuera

No tears, solid, well made. 3 seater, 1 seater and ottoman

A
717 days ago

doors - solid wood from villa reno - 11 doors with keys - free

Ane from Mount Eden

Large wooden doors removed from Mt Eden villa reno. Free. Solid. Various. All painted white.
x2 very solid front doors with glass panels, frames and keys. Plus french doors (internal or external).
abrolinson@gmail.com Mt Eden pickup.

Free

doors.pdf Download View

A
717 days ago

Toyota Corolla GL Hatchback

Ane from Mount Eden

2003 1794cc. Manual. much-loved car. New warrant and AA silver-serviced. Very tidy, especially inside. One lady owner (me). Red. No rust of course. Great boot room.
(Just inherited Mum's car and so surplus - no we were not flooded at all fortunately). Mt Eden viewing abrolinson@gmail.comeView more
2003 1794cc. Manual. much-loved car. New warrant and AA silver-serviced. Very tidy, especially inside. One lady owner (me). Red. No rust of course. Great boot room.
(Just inherited Mum's car and so surplus - no we were not flooded at all fortunately). Mt Eden viewing abrolinson@gmail.come to view any time on the weekend. Valued at $4800. $3700. Near offers.

Price: $3,700

717 days ago

Uplands Kindergarten

Head Teacher from Uplands Kindergarten

Are you looking for a kindergarten for your 2, 3 or 4 year old in 2023? Uplands Kindergarten is a community based early childhood centre located in Somervell Church on the corner of Greenlane Road East and Remuera Road. We reopen on Monday 23 January. We offer morning and all day sessions to meet … View moreAre you looking for a kindergarten for your 2, 3 or 4 year old in 2023? Uplands Kindergarten is a community based early childhood centre located in Somervell Church on the corner of Greenlane Road East and Remuera Road. We reopen on Monday 23 January. We offer morning and all day sessions to meet the needs of our families. Please look at our website www.uplandskindergarten.org.nz.................................................................. or email info@uplandskindergarten.org.nz for further information.

Image
717 days ago

Be captivated by Tāmaki Makaurau: 50 fantastic fun and free things to do this summer

The Team from Auckland Council

Need some inspo this summer?
Check out this list of 50 free activities in Auckland for endless fun.

Image
J
719 days ago

Double Bed & Mattress

Jimmy Connors from Mount Eden

I am selling extra double bed & mattress for NZD 250 dollars.
As I selected Neighbourly to post my Advertisement because I want this bed & mattress to be used by the person/family who really need it and don't want to spend extra money.
It is in good condition and less used.

Price: $250

Top