185 days ago

You don't need to sit cross-legged! Monday 16th 1.30pm

Eve from Eve Rudkin Mindfulness

Hi Neighbours - you don't need to sit cross-legged to get benefits from mindfulness

Come and soothe body and mind with a small group for a gentle mindfulness session of ease and peace next week. Session includes gentle movement and relaxing simple meditation. Meadowbank Community Centre next Monday 16th 1.30 - 2.45pm. Ongoing on the 3rd Monday of the month.

Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485

Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions, custom courses for group bookings, and run a group for experienced meditators.


www.everudkinmindfulness.co.nz...

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More messages from your neighbours
1 hour ago

Build Wealth Through Commercial Property

First Light Captial

The First Light Property Fund Limited provides wholesale investors with exposure to six premium industrial and commercial assets located across Auckland and Hamilton.

As a tax efficient PIE-structured vehicle, the Fund is designed to deliver stable monthly returns and long-term capital appreciation. All of the commercial assets in the portfolio are NABERSNZ-accredited, enabling access to ESG-linked lending benefits.

This is an opportunity to invest in an established and high-performing commercial property Fund and participate in collective ownership alongside other experienced investors.
Learn more

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1 hour ago

Thank You for Your Support!

Dyverse Dentures

As 2025 comes to a close, all of us at Dyverse Dentures want to say a heartfelt thank you to our amazing customers and community.

Your trust, support, and smiles have made this year so special and we feel truly honoured to be your local denture specialists here in Māngere.

Whether you came in for a consultation, a repair, or a full set of new dentures – thank you for choosing us.
We’re proud to support our community with compassionate care and quality service, and we look forward to continuing that in the year ahead.

Wishing you a joyful and relaxing holiday season!
– From Rattana, Ethan, and the team at Dyverse Dentures

12C Waddon Place, Māngere
(09) 634-4543
Find out more

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6 hours ago

Boxing Day Mega Bed Sale is now on!

Marketing Manager from Beds4U - Newmarket

Hey neighbors,

Our Boxing Day Mega Sale has officially started and the savings are some of the biggest you’ll see all year. If you’ve been waiting for the right time to upgrade your bed or mattress, this is your chance. The deals have already started moving quickly across our 31 stores.

Boxing Day Highlights:

• Up to 65% OFF selected NZ-made beds
• TEMPUR sets with special Boxing Day pricing
• Sealy Posturepedic mattress-only deals
• Free Delivery
• Free Premium Pillows and Free Size Upgrades on select beds
• Daily Knockout Deals

Customers have already started securing their favourites and several models are moving faster than expected.

Once these Boxing Day offers end, they will not return.

Find your nearest Beds4U store: beds4u.co.nz...
Browse all Boxing Day deals: beds4u.co.nz...

Don’t wait, Neighbours. Stocks won’t last long.