Looking for groundedness?
Hi Neighbours – with life getting busy again, I appreciate the groundedness I have which comes from my mindfulness meditation practice. It has given me skills to cope with stress, and a sense of more ease in my life.
Come and try it out with our all-comers small group - it is a session to soothe body and mind and includes gentle movement and relaxing simple meditation.
Next one is on Tue 20th Feb 1 - 2.15pm, Meadowbank Community Centre. Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485
Ps : we usually meet the first Tuesday afternoon of the month but a change of dates this month because of the Waitangi holiday
Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions and custom courses for group bookings.
www.everudkinmindfulness.co.nz...
Find out more by clicking Read More
Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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88.9% Same!
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11.1% Would have liked to try something different
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Stand-Out Festive Decor: Build a Big DIY Nutcracker
Whip up a larger-than-life nutcracker and have it standing guard to greet guests this Christmas. This is an ideal opportunity to repurpose last year’s baubles, leftover Resene paint testpots and leftover materials from previous projects. You could use an old cardboard box for the body and cover it in fabric scraps. Find out how to make your own nutcracker with these easy step by step instructions.
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