564 days ago

Some of our lovely Mindfulness group!

Eve from Eve Rudkin Mindfulness

Hi Neighbours,

We have a friendly group that meets once a month, here is a pic of some of us at our recent group - we have a nice small gang of regulars who come now.

Come and try it out - soothe body and mind with a gentle mindfulness session of ease and peace. Ongoing first Tuesday of the month. Next one Tue 6th of June 1 - 2.15pm

The session includes gentle movement and relaxing simple meditation. Meadowbank Community Centre. Bookings essential. Contact me
First session free, then Koha welcome.

Click Read More to find out more about what I do www.everudkinmindfulness.co.nz...

I also run a group for people who have done a long-form mindfulness course, and offer courses for groups.

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3 hours ago

Test Your Wits! Today's Riddle Will Keep You Guessing!

Riddler from The Neighbourly Riddler

Only one colour, but not one size,
Stuck at the bottom, yet easily flies.
Present in the sun, but not in rain,
Doing no harm, and feeling no pain.
What is it?

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3 hours ago

Retire in comfort and security

Greenview Park Village

Premium care just meters away form our village. Join our caring community, where passion thrives. Trust Terrace Kennedy House for exceptional care and meaningful connections. Find out more

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