It's over to you
How's retirement treating you? Maybe you're in the midst of planning your retirement but haven't quite settled on your forever home yet.
If this sounds like you, we want to hear from you! The Homed team is giving you the opportunity to show us the home you've retired to and tell us why you love it. If you haven't quite left your career behind and you're planning your retirement we want to hear about it on Stuff Nation.
Remember - this doesn't have to be a one off. You can ask your neighbours for business recommendations for DIY products, advice on home improvement or even to invite your neighbours over for a house warming when your forever home is completed.
To share your thoughts and photos with Stuff head to the Stuff Nation page, we prefer submissions between 350-800 words; otherwise email homed@stuff.co.nz.
Remember to send through lots of photos.
Pamela’s Kiwi food tour
Pamela, a resident of Bert Sutcliffe Village, has a passion for good food, great company, and exploring new places. A seasoned traveller and cruising enthusiast, Pamela has sailed to numerous destinations, sampling local cuisines along the way.
Closer to home, alongside her son-in-law and daughter, she has discovered a variety of restaurants that showcase the diversity of New Zealand’s culinary scene. Whether you’re planning a road trip, dreaming about your next cruise, or simply searching for a great dining spot, these are Pamela’s top food recommendations to inspire your next adventure.
Click read more for the full story.
A tip for the Season Of Overwhelm
Hi Neighbours, are you feeling overwhelmed? Multi-tasking. Saying yes too much. Or not saying no enough. Committing and then not getting as much done as expected. Too many things on the to-do list and not enough hours in the day. Distracted. And now it’s the holiday season and everything is on turbo-charge!
Here’s one tip that can help move your attention from all that over thinking and relentless planning.
Use your body as a way of becoming present. Take advantage of short moments of waiting during the day to switch your attention to what you are feeling in your body at this moment.
Start by taking an intentional breath into your chest and down through your abdomen. Emphasize the exhale to get all the air out. From there, you might simply feel the weight and the connection of your body to the chair you’re sitting in or your feet to the ground.
If you would like to train your ability to cope with overwhelm, good-quality mindfulness training is proven to help.
Click Read More to find out more about what I do - I offer one-on-one sessions and custom courses for group bookings. I am a registered teacher of Mindfulness-Based Stress-Reduction.
I run a friendly small group in Meadowbank, third Monday of the month. (Except December!)
www.everudkinmindfulness.co.nz....
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Enjoy comprehensive care with our affordable plans, including cleanings, check-ups, X-rays, and exclusive discounts. Sign up now for priority scheduling and peace of mind.
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