Are you one of our instant winners?
From the where oceans collide at Cape Reinga, to the oyster-ridden seaboards of Bluff - it's time for you to spin the map of Aotearoa and see where your finger lands.
To take some of the stress out of your long weekend roadtrip plans, we're giving 10 lucky winners petrol vouchers from Mobil or Z - it's your choice!
If your name's below, get in touch with us, and if you know any of your neighbours listed, be sure to congratulate them and let them know!
Betty Campbell from Northland
Aimee Crothall from Paekakariki
David Watt from Hamilton
Sarah Sharp from Auckland
Helen Fang from Auckland
Rafael Moreno from New Plymouth
Saqib Ahmad from Auckland
Maria Dela Cruz from Wellington
Suannie Burt from Carterton District
Nick Regos from Christchurch
Keep your eyes peeled for our next random draw. Until next time!
Terms & Conditions apply.
Pamela’s Kiwi food tour
Pamela, a resident of Bert Sutcliffe Village, has a passion for good food, great company, and exploring new places. A seasoned traveller and cruising enthusiast, Pamela has sailed to numerous destinations, sampling local cuisines along the way.
Closer to home, alongside her son-in-law and daughter, she has discovered a variety of restaurants that showcase the diversity of New Zealand’s culinary scene. Whether you’re planning a road trip, dreaming about your next cruise, or simply searching for a great dining spot, these are Pamela’s top food recommendations to inspire your next adventure.
Click read more for the full story.
A tip for the Season Of Overwhelm
Hi Neighbours, are you feeling overwhelmed? Multi-tasking. Saying yes too much. Or not saying no enough. Committing and then not getting as much done as expected. Too many things on the to-do list and not enough hours in the day. Distracted. And now it’s the holiday season and everything is on turbo-charge!
Here’s one tip that can help move your attention from all that over thinking and relentless planning.
Use your body as a way of becoming present. Take advantage of short moments of waiting during the day to switch your attention to what you are feeling in your body at this moment.
Start by taking an intentional breath into your chest and down through your abdomen. Emphasize the exhale to get all the air out. From there, you might simply feel the weight and the connection of your body to the chair you’re sitting in or your feet to the ground.
If you would like to train your ability to cope with overwhelm, good-quality mindfulness training is proven to help.
Click Read More to find out more about what I do - I offer one-on-one sessions and custom courses for group bookings. I am a registered teacher of Mindfulness-Based Stress-Reduction.
I run a friendly small group in Meadowbank, third Monday of the month. (Except December!)
www.everudkinmindfulness.co.nz....
Join the WSD Wellness Plan Today!
Take charge of your dental health with the WSD Wellness Plan.
Enjoy comprehensive care with our affordable plans, including cleanings, check-ups, X-rays, and exclusive discounts. Sign up now for priority scheduling and peace of mind.
Visit our website to learn more and start your journey to a healthier smile!
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