INTERNATIONAL DAY OF YOGA CELEBRATION
The 21st of June has been declared by the United Nations as the International Day of Yoga – and Yoga in Daily Life centers around the world are providing free yoga classes, that everyone can experience the many benefits that yoga yields for the health and well-being of body, mind and soul. Yoga in Daily Life offers a clear pathway towards good health, deeper awareness, understanding, harmony and peace, for yourself and others.
Come along and experience the benefits for yourself.
Schedule for the day:
9 - 10.30am General Yoga class
10.45 - 12pm Sun Salutation as a part of Yogathon
3.30 - 4pm Kids Yoga (7-12 years)
4 - 5pm Yoga Nidra (The yogic way of sleeping.)
5.30 - 6.15pm Meditation & Pranayama
We advice to book your space.
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It’s Riddle Time – You Might Need an Extra Cup of Coffee!
Nobody has ever walked this way. Which way is it?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
The tiger who came to tea
Trays are such a useful item to have in the home – they are obviously great for serving food and drinks, particularly breakfast in bed! Find out how to create your own with Resene wallpaper and Resene Colorwood wood stain with these easy step by step instructions.
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