A FREE three part meditation course with international guest presenter
Don’t miss these three evenings! Popular Brazilian teacher Ashirvad is here in late March on his first NZ visit to share with you his knowledge, his own love of meditation and his decades of personal experience in this structured 3-part course.
His Auckland visit offers a most special opportunity to learn from an inspirational speaker, one who has taught meditation globally for over two decades. Ashirvad learnt meditation from the late Indian spiritual master Sri Chinmoy, and his free courses combine a wealth of practical exercises with many personal insights and experiences.
A marathoner, writer, longtime meditation practitioner and traveller, he has the gift of making meditation accessible and simple, while highlighting the deeper understanding that through meditation we are responding to a deeper, spiritual awakening in our lives. Admission is free throughout.
When: March 21, 23, 24, 7.00pm – 8:30pm
Where: the Fickling Convention Centre, 546 Mt Albert Road, Mt Eden
This is a structured, progressive 3-part course, try to attend all three evenings to gain the most benefit. No admission after the second evening please.
Book a place: text with your name / numbers attending to Jogyata: 0221887432
⚠️ DOGS DIE IN HOT CARS. If you love them, don't leave them. ⚠️
It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:
👉 The temperature inside a car can heat to over 50°C in less than 15 minutes.
👉 Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
👉 This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
👉 It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you ❤️
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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61.8% Summer
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36.5% Winter
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1.7% Other - I'll share below
Worst Xmas ever?
There's a a lot of planning that goes into Christmas day and sometimes things just don't go to plan. But it can be a good thing - a family mishap or hilarious memory that you can laugh about in Christmases to come.
Whether you burnt the dinner or were stranded at an airport...
Share your Christmas mishaps below!
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