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Have you ever wondered why cuddling up next to your partner feels so dam good?
Well, besides the obvious warmth and affection, there's actual science behind it!
Buckle up as we explore how snoozing with your significant other can improve sleep quality and much more.
The Science … View moreHave you ever wondered why cuddling up next to your partner feels so dam good?
Well, besides the obvious warmth and affection, there's actual science behind it!
Buckle up as we explore how snoozing with your significant other can improve sleep quality and much more.
The Science Behind Sweet Dreams
Ever heard of REM sleep?
It's that magical phase of slumber where dreams take centre stage.
Research suggests that when couples sleep side by side, they tend to spend more time in REM sleep and experience fewer disruptions throughout the night.
That means deeper, more rejuvenating rest for both of you. Who knew sharing a bed could be so beneficial?
But wait, there's more!
Studies have also shown that co-sleeping can lead to increased levels of oxytocin, aka the "love hormone."
This natural chemical not only promotes feelings of bonding and trust but also helps regulate stress levels, making it easier to drift off into dreamland.
The Power of Pillow Talk
It's not just about the Zzz's—sharing a bed can also work wonders for your relationship.
Feeling emotionally secure and connected to your partner can help reduce stress levels, paving the way for a peaceful night's sleep.
Plus, there's nothing quite like waking up next to the one you love, ready to tackle the day together. It's like having your own personal cheerleader 24/7!
But here's the kicker: Studies have shown that couples who share a bed report higher levels of relationship satisfaction and intimacy.
That's right, folks—snuggling up together isn't just good for your sleep, it's also good for your love life!
Syncing Up for Sweet Slumber
Ever notice how you and your partner seem to fall into the same sleep rhythm?
That's called sleep synchronisation, folks, and it's a real game-changer.
When your sleep cycles align, it can lead to smoother transitions between sleep stages and fewer disturbances throughout the night.
In fact, couples who sleep together often experience a deep sense of emotional connection and understanding.
It's like your bodies and minds are perfectly in tune, creating a harmonious atmosphere for rest and relaxation. Talk about a match made in sleep heaven!
Practical Tips for Pillow Partners
Now that we've discussed the perks of co-sleeping, let's discuss some tips for making the most of it.
Here are a few tips to help you and your partner make the most of your shared sleep space:
Invest in a quality mattress. A comfy mattress is key to a good night's sleep. Check out Beds4U's collection of mattresses for the ultimate in comfort and support.
Customise your comfort. Whether you prefer a firm mattress or a plush pillow top, Beds4U has options to suit every sleep style.
Create a cozy sleep environment. Dim the lights, snuggle up under the covers, and let the worries of the day melt away. With the right atmosphere, you'll be drifting off to dreamland in no time.
Snooze Smart with Beds4U
So there you have it, folks!
Sharing a bed with your partner isn't just about cuddles and kisses—it's also about reaping the rewards of better sleep and a stronger relationship.
And when it comes to finding the perfect bed for two, Beds4U has got you covered.
With their wide selection of mattresses and cozy sleep essentials in New Zealand, you'll be well on your way to Snoozeville in no time.
So go ahead, snuggle up and snooze your way to sweet dreams with Beds4U.
After all, when you sleep well, you live well. Sweet dreams!
Treat yourself at the Red Cross Shop Sandringham 👗 🥂
Monday-Friday: 10.00am to 5.00pm
Saturday-Sunday: 10.00am to 4.00pm
571 Sandringham Road
This year Te Wiki o te Reo Māori, Māori Language Week, is being held from September 16 to 23. It’s an important week encouraging all of Aotearoa to use te reo Māori in everyday life. Similarly, Mahuru Māori promotes speaking and celebrating te reo throughout the month of September.
Over … View moreThis year Te Wiki o te Reo Māori, Māori Language Week, is being held from September 16 to 23. It’s an important week encouraging all of Aotearoa to use te reo Māori in everyday life. Similarly, Mahuru Māori promotes speaking and celebrating te reo throughout the month of September.
Over the last couple of years, Gerda, a resident at Diana Isaac Village in Christchurch, has grown her Māori vocabulary by attending the virtual monthly te reo Māori classes offered to Ryman residents. This group learning environment is run by Anita Gill from Te Puna Reo Māori, a Māori online learning provider.
Click read more for the full story.
Do you have slow WiFi? Call in the experts for a free site visit and quote Auckland wide!
Luckily self-checkout is pretty common in supermarkets these days and we generally use it to quickly buy a few things without the long lines. But perhaps it's appropriate to head there with your full trolley to skip the lines?
What are your thoughts? Is that rude?
Share in the comments … View moreLuckily self-checkout is pretty common in supermarkets these days and we generally use it to quickly buy a few things without the long lines. But perhaps it's appropriate to head there with your full trolley to skip the lines?
What are your thoughts? Is that rude?
Share in the comments below if this has ever happened to you.
Police are aware of a recent overseas rise in scams which involve an unexpected package being sent to addresses with a gift and a QR code inside. Police believe this scamming method could find its way to New Zealand and we are urging people to be vigilant.
The gift will have the recipients … View morePolice are aware of a recent overseas rise in scams which involve an unexpected package being sent to addresses with a gift and a QR code inside. Police believe this scamming method could find its way to New Zealand and we are urging people to be vigilant.
The gift will have the recipients address, but not include the sender's information or be from a known retailer. When the recipient opens the package to see what it is and possibly who sent it, there is a QR code to scan to find out who sent the gift.
The QR code allows the offenders to then access any and all data on your phone or device you used to scan the code, including financial information such as your bank account login details, and personal data.
Police are urging anyone who receives one of these gifts not to scan the QR code, the gift can either be kept or discarded, but do not scan the QR code.
Please report information to Police online at www.police.govt.nz... or call Police on 105.
The Hill is a new community nestled between Remuera and Ellerslie. Where local village life combines with vibrant urban living. A private haven and a connected location. The best of both worlds.
Rising from its elevated position, revealing breathtaking vistas of the Auckland isthmus, Belvedere … View moreThe Hill is a new community nestled between Remuera and Ellerslie. Where local village life combines with vibrant urban living. A private haven and a connected location. The best of both worlds.
Rising from its elevated position, revealing breathtaking vistas of the Auckland isthmus, Belvedere at The Hill offers the first opportunity to be part of it.
Elegant architecture with well-appointed spaces by Warren and Mahoney, Belvedere apartments are designed as paragons of high-end living. Generous one, two and three bedroom apartments are selling now.
Visit our Experience Centre
Open 10am - 4pm
7 days a week
99 Ladies Mile, Remuera
Hi everyone, we are looking to rent our 3 bedroom house in Sandringham, Auckland from now until 10th Nov.
Beautiful villa, lush garden, amazing location right in the intersection of Sandringham/Kingsland/Morningside/Mt Eden.
Fully furnished 3 bedrooms, 1.5 bathrooms, off street car parking. Pet … View moreHi everyone, we are looking to rent our 3 bedroom house in Sandringham, Auckland from now until 10th Nov.
Beautiful villa, lush garden, amazing location right in the intersection of Sandringham/Kingsland/Morningside/Mt Eden.
Fully furnished 3 bedrooms, 1.5 bathrooms, off street car parking. Pet friendly with big open plan living, kitchen & dining. Large fully fenced garden.
Perfect for families mid reno or those newly arrived in Auckland.
Feel free to share with friends, family & colleagues who might be looking for a 1-4 month rental. Please text if of interest and happy to answer any questions. Thanks, Nick (022 132 8320)
Longer days and warmer weather are fast approaching!
Make the most of your Sundays with a subscription to the Sunday Star-Times. From just $51, enjoy gripping investigations, in-depth analysis, and exclusive subscriber rewards. Plus, for September only, receive a free Antipodes Supernatural … View moreLonger days and warmer weather are fast approaching!
Make the most of your Sundays with a subscription to the Sunday Star-Times. From just $51, enjoy gripping investigations, in-depth analysis, and exclusive subscriber rewards. Plus, for September only, receive a free Antipodes Supernatural SPF50+ Ceramide Silk Facial Sunscreen worth over $60.
Don't miss out on this unbeatable offer—subscribe today! *Print T&Cs apply.
Maybe your in between homes, renovating or have family coming to visit!
Or maybe backpacker on holiday. …or have business contractors that require short term accommodation while working in Auckland
We have the perfect solution in Mt Eden.
Available are our stylishly decorated rooms, all with … View moreMaybe your in between homes, renovating or have family coming to visit!
Or maybe backpacker on holiday. …or have business contractors that require short term accommodation while working in Auckland
We have the perfect solution in Mt Eden.
Available are our stylishly decorated rooms, all with private ensuites, wifi, tV’s, beds and linen provided.
We have plenty of free parking , public transport & an abundance of eateries and a supermarket minutes away.
With a communal large kitchen , dining area & living room , and also a sunny courtyard to relax with a wine
Come & check us out, you will be impressed
Prices from $495 - $650 per week ( just bring your food & clothing)
BAVARIA BOUTIQUE HOTEL
83 Valley Road
Mt Eden
0204 0859889
Hi Neighbours,
We know times are tough, but that doesn't mean your sleep has to suffer! At Beds4U, we're making sure you get the quality rest you deserve with our LIMITED TIME OFFER ENDING THIS SUNDAY! ⏰
For the FIRST TIME EVER, grab our Kyro Essential QUEEN BEDS for just $499! … View moreHi Neighbours,
We know times are tough, but that doesn't mean your sleep has to suffer! At Beds4U, we're making sure you get the quality rest you deserve with our LIMITED TIME OFFER ENDING THIS SUNDAY! ⏰
For the FIRST TIME EVER, grab our Kyro Essential QUEEN BEDS for just $499! Plus, Queen mattresses for only $299!
Hurry, stock is limited, and these deals are flying off the shelves! Visit any of our multiple locations across the North Island to explore a variety of affordable options. Our sleep experts are ready to help you find your perfect bed!
Don't wait—this offer ends Sunday! Shop now and save big on the sleep of your dreams!
#Beds4U #SleepBetter #LimitedStock #ExclusiveOffer #BedSale #EndsSunday
Hi Neighbours, how important is it to you that your mattress is made in New Zealand?
Make stunning sets of trinket trays with a nod to the traditional craft of basket-making simply using clay and Resene shades of green.
Find out how to create your own with these easy step by step instructions.
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