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Hey guys,
Lidia here, PT from Les Mills Newmarket.
Similar to my Holiday Health guide I shared before, I have another guide for you guys regarding eating with leniency and using macros/macronutrients to aid with creating/following a diet.
You might also be interested in my PT and online … View moreHey guys,
Lidia here, PT from Les Mills Newmarket.
Similar to my Holiday Health guide I shared before, I have another guide for you guys regarding eating with leniency and using macros/macronutrients to aid with creating/following a diet.
You might also be interested in my PT and online coaching deals as well that I am running. Any questions or feedback would be appreciated.
Wishing you all a pleasant summer.
Click the read more button to access the e-book.
It's starting to feel like Christmas out there - the roads are packed! No matter how much shopping you do it won't feel like Christmas until you get your tree from Poppa Jim.
OPENING DEC 1 - but taking orders now. 0221873712.
Stop by between 10 am and 6.
175 RICHMOND RD - … View moreIt's starting to feel like Christmas out there - the roads are packed! No matter how much shopping you do it won't feel like Christmas until you get your tree from Poppa Jim.
OPENING DEC 1 - but taking orders now. 0221873712.
Stop by between 10 am and 6.
175 RICHMOND RD - opposite Ripe Deli.
3 size trees to choose from:
Ity-Bity - 1meter+ $40
Ity - 1.5 meters+ $50
Puku Nui = 1.8 meters+ $75
Follow Poppa Jim on Facebook and Instagram
Awesome for the garage, rumpus room, bach or man cave! Large curved custom made bench seat.
1800mm L
880mm D
550mm H
Was going to be covered in canvas and denim, but we need to declutter quickly.
Reply or contact me on 021 889 562. Collect from Morningside 🙂
Beautiful Wooden Dining Room Table with 6 Chairs For Sale
We paid a couple of thousand $$$$ for this Dining Room set.
Pickup in Te Atatu Peninsula North, Auckland.
Thanks,
Harry
0274880274
Bedside Tables For Sale
We have two wooden Bedside Tables with 2 drawers For Sale
$150 for Both
Pickup in Mount Eden, Auckland
… View moreBedside Tables For Sale
We have two wooden Bedside Tables with 2 drawers For Sale
$150 for Both
Pickup in Mount Eden, Auckland
Thanks,
Harry
0274880274
Dressers For Sale
We have 3x different Dressers for sale
Bedroom wooden Canadian Pine Wood Dresser with 7 drawers - $280 Each
- Bedroom wooden Dresser with Mirror and 5 drawers (Kauri) - $280 Each
- Bedroom Tall Boy Rimu Dresser with 4 drawers - $280 Each
… View moreDressers For Sale
We have 3x different Dressers for sale
Bedroom wooden Canadian Pine Wood Dresser with 7 drawers - $280 Each
- Bedroom wooden Dresser with Mirror and 5 drawers (Kauri) - $280 Each
- Bedroom Tall Boy Rimu Dresser with 4 drawers - $280 Each
Pickup in Mount Eden, Auckland
Thanks,
Harry
0274880274
We are giving 10 lucky winners $1,000 cash each this Christmas, to enter all you have to do is make a purchase on Mags4Gifts. Spoil your loved ones by gifting them a subscription or treat yourself to your favourite magazine or newspaper subscription.
Mags4Gifts is your one-stop shop for all of … View moreWe are giving 10 lucky winners $1,000 cash each this Christmas, to enter all you have to do is make a purchase on Mags4Gifts. Spoil your loved ones by gifting them a subscription or treat yourself to your favourite magazine or newspaper subscription.
Mags4Gifts is your one-stop shop for all of your Christmas gifts with a range of over 50 products to choose from, including our popular NZ House & Garden, NZ Gardener, and TV Guide magazines.
Each product purchased on Mags4Gifts will automatically place you in the draw to win a cash prize - and the best part, there’s no limit on how many times you can enter! Promotion ends 8 Jan 2023, for T&Cs click here.
The team at Mags4Gifts
Hi, any beekeepers out there with some spare varroa strips to sell? I am trying to avoid buying a new 10 pack as only need one or two.
The Human Nutrition Unit (Mt Eden) at the University of Auckland is inviting people at risk of diabetes to participate in an 8-month Weight Loss and Diabetes Prevention Study. The 8-month study will start next January 2023, and we are currently gathering people to participate.
You will be … View moreThe Human Nutrition Unit (Mt Eden) at the University of Auckland is inviting people at risk of diabetes to participate in an 8-month Weight Loss and Diabetes Prevention Study. The 8-month study will start next January 2023, and we are currently gathering people to participate.
You will be required to:
• Attend 7 study visits at the Human Nutrition Unit, in Mt Eden
• Follow the low energy, Cambridge weight-loss diet for 8 weeks
• Complete a 6-month weight maintenance programme
• Consume feijoa whole fruit powder or placebo matched powder every day for 8 months
What you will receive?
• 2 months’ worth of meal replacements at no cost
• 11 extensive dietary advice sessions with a Registered Dietitian
• Get free body composition scans to understand your body fat mass, lean mass, and bone mineral density
• Get to try a continuous glucose monitor (CGM) to know what meals raise your blood glucose more than others
• Get to know how much calories your body burn when at rest using an indirect calorimetry
• Your time will be compensated with travel vouchers
Who can participate?
• Have elevated blood glucose but are not diabetic (we can check this for you)
• Are of Māori, Pacific Island, Asian Indian, Asian Chinese or NZ European/Caucasian descent
• Are between 18-70 years
• Have a BMI 26-40 kg/m2
• Are happy to participate in an 8-month weight loss study
• Are happy to consume feijoa whole fruit powder or matched placebo powder every day for eight months
• Are happy for us to provide blood, urine and faecal samples
• Are happy to complete 7 Study Visits to the Human Nutrition Unit
If you would like to learn more about this study, sign up to receive a copy of Participant Information Sheet in your email:
redcap.fmhs.auckland.ac.nz...
Sale sale. We are having 25% discount on all products and clothing. Excluding brand new clothes .come and visit us at 202 dominion road
It’s the most wonderful time of the year and our local boards are bringing the free good will and joy to a neighbourhood near you.
With Vector, we are bringing illuminations to your summer nights with the sustainable energy show Vector Lights from December 13th.
Please check out the flyer below and enroll. Thanks.
25% off on all second hand items!! 4 days only! Starts on 25th-28th November. Come and visit us at 575 Sandringham Road.
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