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The Mindful Living programme will include ways to cope with stress, healthy eating, physical activity and better breathing - come and make new friends.
DATE
Friday 19 October to Friday 16 November 2018
EVERY FRIDAY FOR FIVE WEEKS
TIME
9.30am - 12.00pm (2.5 hours)
VENUE
The Picton Centre, 120… View moreThe Mindful Living programme will include ways to cope with stress, healthy eating, physical activity and better breathing - come and make new friends.
DATE
Friday 19 October to Friday 16 November 2018
EVERY FRIDAY FOR FIVE WEEKS
TIME
9.30am - 12.00pm (2.5 hours)
VENUE
The Picton Centre, 120 Picton Street, Howick
A commitment to attend all five sessions is required
TO REGISTER
Please email your attendance to Parvin Kapila, Qualified Mindfulness Teacher
Email parvink@easthealth.co.nz
Phone 09 538 0599
This month we're giving away a car. Not just any car, but a brand new Suzuki Vitara worth $30,690 to one lucky member. To make sure you're in the draw just click the button below - it's that easy. Good luck! Winner
T&Cs apply.
Hi neighbours, the team at Electric Bikes NZ are very excited to announce the arrival of the full-suspension Wisper Wildcat.
Designed by an ex-Team Great Britain rider, the Wildcat is powered by the awesome Shimano e8000 motor and housed in a full-carbon frame. This bike is the ultimate ride … View moreHi neighbours, the team at Electric Bikes NZ are very excited to announce the arrival of the full-suspension Wisper Wildcat.
Designed by an ex-Team Great Britain rider, the Wildcat is powered by the awesome Shimano e8000 motor and housed in a full-carbon frame. This bike is the ultimate ride for our NZ trails and will power you up any hill with ease and eat up whatever terrain you throw at it on the way down.
Test-ride one today at your nearest dealer or see one in action here.
Celebrating 125 Years of NZ women's suffrage
NZICA is organizing Women's conference with the theme Women's Suffrage
Venue: 48 The Parade Bucklands Beach (War Memorial Hall) - All women are welcome
Date: 22 Sep 2018 (9 am - 5 pm followed by dinner - all included in the registration … View moreCelebrating 125 Years of NZ women's suffrage
NZICA is organizing Women's conference with the theme Women's Suffrage
Venue: 48 The Parade Bucklands Beach (War Memorial Hall) - All women are welcome
Date: 22 Sep 2018 (9 am - 5 pm followed by dinner - all included in the registration ($65 pp) - form attached)
Registration closes on 15/9/2018 (only 200 seats available)
Activities: Networking, Financial management, informal interaction with high profile general practitioners, peep into NZ history of Women, memorabilia of Indian Women, opportunity for free blood test (with $20 voucher) for 18-40 year olds + 4 meals.
Register now and be with some role models.
Registration Form _ Women's Conference 2018.docx Download View
A brood of ducklings has been scooped to safety after falling down a drain in east Auckland. Firefi…
The NZ Transport Agency advises of the following closures for motorway improvements. Closures start at 9pm and finish at 5am, unless otherwise stated. Work delayed by bad weather will be completed at the next available date, prior to Friday, 7th September 2018.
Closures affect the Northern … View moreThe NZ Transport Agency advises of the following closures for motorway improvements. Closures start at 9pm and finish at 5am, unless otherwise stated. Work delayed by bad weather will be completed at the next available date, prior to Friday, 7th September 2018.
Closures affect the Northern Motorway (SH1), Southern Motorway (SH1), Northwestern Motorway (SH16), Upper Harbour Motorway (SH18), Southwestern Motorway (SH20), George Bolt Memorial Drive (SH20A)
Please follow the signposted detours.To check for the most current overnight closure information please visit: www.nzta.govt.nz...
Every week Premium Team will bring a tip to add value to your home for under $500
Tip 3 Give your kitchen a facelift:
Cost: From $450 for a small kitchen
Value added: $$$$$
It’s possible to give your dated kitchen a cosmetic facelift on a small budget. Affordable kitchen drawer pulls … View moreEvery week Premium Team will bring a tip to add value to your home for under $500
Tip 3 Give your kitchen a facelift:
Cost: From $450 for a small kitchen
Value added: $$$$$
It’s possible to give your dated kitchen a cosmetic facelift on a small budget. Affordable kitchen drawer pulls cost $2 to $8; cupboard handles cost around $20 each and the paint (primer plus enamel) for a small kitchen’s cabinet fronts will cost around $130. All up, you’re looking at about $450.
www.premiumteam.co.nz...
Ka Tu Maia Young Women’s Leadership Summit returns for its second year of incredible women, inspirational talks and action packed workshops designed to help young Kiwi women win at life.
This isn’t just about ‘traditional’ leadership - this is about helping young women lead in every … View moreKa Tu Maia Young Women’s Leadership Summit returns for its second year of incredible women, inspirational talks and action packed workshops designed to help young Kiwi women win at life.
This isn’t just about ‘traditional’ leadership - this is about helping young women lead in every aspect of their lives. This year’s summit is all about empowering young women to achieve their dreams, inspiring them to think big and teaching them the practical skills to do just that! Want to learn how to start your own business? Smash self limiting beliefs and unleash your inner badass boss woman? Or even just meet similar rad humans?
We hear you.
We have an all-star line up of inspirational women from all walks of life sharing wisdom, inspiration and things they’d wish they’d known…And we'll be tackling topics like:
*Self Made Babes – How you can start your own business and turn your dream into an empire
*Procrastination killer - How to train yourself to stop fluffing around and get it done
*Self Doubt Slaying – Stop listening to that inner critic and unleash your powerhouse potential
* You don’t have to know what you want – no idea what you’re doing with life? No problem!
*Love yourself – let’s be real, your 20s can be rough. But we’ve got your back…
So if you want to be part of this jam packed day with like-minded rad humans, get your tickets today! Tickets only $25 and scholarships available. This is one awesome day that you won’t want to miss out on.
This year’s summit is hosted by YWCA Auckland and writer & media personality Verity Johnson in partnership with AUT. It will be held at AUT City Campus, 8th September, 9am – 4.30pm.
So what are you waiting for, grab your tickets now! But be quick - we sold out last year and we'd hate for you to miss out.
We believe that these events are for everyone, so we offer scholarships for both tickets and travel. For more information, please go here -
www.surveymonkey.com...
Selling 185hp Johnson/Evinrude outboard assembly on behalf of a mate....viewings are welcome....Contact Carl @ 0211441294 for more info
Random Act of Kindness Day 1 September 2018
how awesome is this - a whole day for kindness to rule!!
make the most of it everyone
A "peeper" looking into people's windows on a quiet Auckland cul de sac continues to evade police, a…
At King Auto, We buy unwanted cars for cash up to $7K & offer free pickup service anywhere in Auckland, North land, Hamilton, Wellington and Bay of Plenty. Give us a free call @ 0800 113 112 and book a free car removal service today.
There’s a by-election happening in Howick and it’s important that you have your say.
My name is Damian Light and I’m offering my skills and experience to help our community. I am ready to step into the role and will hit the ground running. I'm practical, local and action orientated.
… View moreThere’s a by-election happening in Howick and it’s important that you have your say.
My name is Damian Light and I’m offering my skills and experience to help our community. I am ready to step into the role and will hit the ground running. I'm practical, local and action orientated.
I understand how community, business and government operate. I’ve volunteered as member, secretary and chairperson of community groups across Auckland. I’ve worked as a problem solver for businesses for over a decade. I’ve stood as a candidate and led a political party into an election.
With your support, I will provide the vision and leadership to tackle the tough issues, put in the hard work and ensure the people of East Auckland are heard at the council table.
I’m always happy to answer questions or listen to ideas so get in touch (here, on Twitter or Facebook). Your voice is important, so make sure you’re heard!
Auth by D Light, 1/7 Fencotie Pl, Akd
We wanted to let you know about an urgent outage tomorrow Thursday 30 August in the East Tamaki Heights / Dannemora area from 8.30am to 4pm. This is for us to safely repair a faulty transformer.
Some areas will be affected intermittently while others will have a power outage for the full period … View moreWe wanted to let you know about an urgent outage tomorrow Thursday 30 August in the East Tamaki Heights / Dannemora area from 8.30am to 4pm. This is for us to safely repair a faulty transformer.
Some areas will be affected intermittently while others will have a power outage for the full period of time that works are taking place.
Streets affected (8:30am - 10am and then 3pm -4pm) include parts of: Dairyland Drive, Dunvegan Drive, Moyrus Crescent, Nephin Place, Newbliss Crescent, Skye Road
Streets affected (8:30am - 4pm) include parts of: Kilkenny Drive, Maghera Drive, Moyrus Crescent, Nad Place, Newbliss Crescent, Newinn Crescent
Customers have also been sent text messages or emails so please look out for those.
If you use medical equipment that relies on electricity you should let your retailer know and ensure you are prepared for power disruption. If there is an immediate health threat, please contact your health provider or call 111.
Our apologies for any inconvenience this may cause you.
Thank you for your patience and co-operation while we get the job done.
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