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1304 days ago

Free Strength & Balance Exercise Class

Michelle from Highland Park

Fridays 10.30am-11.30am starting 5 August 2022 at Highland Park Library with a qualified instructor from Age Concern. The gentle exercises used in this programme are based on those proven to reduce falls from the University of Otago. The exercises are designed to improve balance, leg strength, general fitness and well-being. This class consists of the same exercises every week, so you can track your progress and see your strength improve over time. A falls prevention programme for seniors.
16 Highland Park Drive,
Highland Park 2010
PH 09 377 0209

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More messages from your neighbours
12 hours ago

Room for rent in Flat Bush

Joanne from Flat Bush

I have a new build home which has 3.5 bedrooms and 2.5 bathrooms and looking for a mature person to share my house with. You would have the second floor to yourself which includes your own bathroom. I am located in Flat Bush, East Auckland. Rent/week would be $315 including water, internet and power. (Based on fair usage) I have two cats so must like animals. If you’re interested please send me a message for more details😊

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22 days ago

Poll: As a customer, what do you think about automation?

The Team from Neighbourly.co.nz

The Press investigates the growing reliance on your unpaid labour.

Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.

We want to know: What do you think about automation?
Are you for, or against?

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As a customer, what do you think about automation?
  • 9.3% For. Self-service is less frustrating and convenient.
    9.3% Complete
  • 43.6% I want to be able to choose.
    43.6% Complete
  • 47.1% Against. I want to deal with people.
    47.1% Complete
2472 votes
1 day ago

Feel Better, Naturally

Meridian Acupuncture Health Centre

Dr. Ben Yung-pin Lian is an experienced, New Zealand-qualified acupuncture specialist. In addition to acupuncture, he offers acupressure, massage therapy, cupping, GuaSha and herbal moxibustion to support a holistic approach to healing.

A fourth-generation practitioner, Dr. Lian continues his family’s tradition of care. He is a registered member of the New Zealand Chinese Medicine and Acupuncture Society, and his clinic upholds the highest professional standards.

“Western medicine treats symptoms; acupuncture addresses the root causes,” says Dr. Lian.
“There are no shortcuts—but with lifestyle changes and commitment, you can achieve fantastic results.”
✅ ACC Registered Acupuncturist
(Including accident, sports injury, and work-related injury cover) Find out more

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