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Three 16-year-olds have been arrested in relation to a serious assault where two other teenagers wer…
If you've ever wanted to travel NZ, now is the time. These deals are incredible value.
Do you think Pilates sounds a bit soft.. a bit too slow, perhaps boring? Think again! Try out Hot HIIT Pilates online - High-Intensity Interval Training combined with Pilates, cardio and music.
Build your core strength super fast. You'll start to feel stronger almost straight away and the … View moreDo you think Pilates sounds a bit soft.. a bit too slow, perhaps boring? Think again! Try out Hot HIIT Pilates online - High-Intensity Interval Training combined with Pilates, cardio and music.
Build your core strength super fast. You'll start to feel stronger almost straight away and the best thing is that it's not slow or boring. It's done to music and it's fun and challenging for any level. Every class is different.
First class is free!
Join this Zoom Meeting for my Saturday morning class at 8:30 am.
us02web.zoom.us...
www.hotpilates.co.nz...
By harnessing online learning to blend tech features with traditional teaching methods, students’ progress can be easily tracked and feedback can be given instantly. Read on to learn how an encouraging environment established within NumberWorks’nWords centres has been perfected and can be … View moreBy harnessing online learning to blend tech features with traditional teaching methods, students’ progress can be easily tracked and feedback can be given instantly. Read on to learn how an encouraging environment established within NumberWorks’nWords centres has been perfected and can be applied to students’ daily learning, so that when they finish their studies, they are more motivated than ever.
The freeze on tenancy terminations has impacted 'Mum and dad' landlords in ways no-one could have predicted prior to Covid-19.
An Auckland man charged with harassing Prime Minister Jacinda Ardern and her family has appeared in …
The Warehouse says it is having to make "tough decisions" about the future of some of its stores as …
Got a local business that went over and above during lockdown? Is there one you’ve really missed - or one that's brightened your day? Maybe it’s a business who just needs a helping hand at the moment...
Nominate them for a Local Like! Your shoutout could appear as an advert on Stuff, on… View moreGot a local business that went over and above during lockdown? Is there one you’ve really missed - or one that's brightened your day? Maybe it’s a business who just needs a helping hand at the moment...
Nominate them for a Local Like! Your shoutout could appear as an advert on Stuff, on Neighbourly, or in your local paper. Plus you could win a bag of feijoas (or a $100 voucher to the business you nominate).
As a nation, we recently held a moving ANZAC Day commemoration. So now is a good time to reflect on how we treat our military personnel during and after their service. It speaks volumes about who we are as New Zealanders.
Let’s not leave those who serve our country behind.
Can New Zealand … View moreAs a nation, we recently held a moving ANZAC Day commemoration. So now is a good time to reflect on how we treat our military personnel during and after their service. It speaks volumes about who we are as New Zealanders.
Let’s not leave those who serve our country behind.
Can New Zealand do more to ensure that past, present and future service people - and their whānau – are recognised and supported?
Join the conversation now at missionfeedback.co.nz
A class at Northcote Intermediate is doing a study on the childrens novel "Wonder" by R.J. Palacio. If you have this book sitting around at home that you no longer need or you are happy to lend us, we would be more than appreciative!
Thanks so much!
YOUR DREAM HOME AT A PRIME LOCATION FOR AN AFFORDABLE PRICE IS AVAILABLE NOW!
My charming room is up for a grab while I’m overseas.
It’s in a 2 bedroom unit in the heart of Takapuna.
2-5 min walk from the beach, shops, restaurants, take aways, gyms, supermarkets, yoga, lake, theatre, … View moreYOUR DREAM HOME AT A PRIME LOCATION FOR AN AFFORDABLE PRICE IS AVAILABLE NOW!
My charming room is up for a grab while I’m overseas.
It’s in a 2 bedroom unit in the heart of Takapuna.
2-5 min walk from the beach, shops, restaurants, take aways, gyms, supermarkets, yoga, lake, theatre, cinema, swimming pool.
Comes with an off-street car park.
Fibre internet. Unlimited.
It has a bed in it/ beddings, towels are available too so you don’t even need to bring that!
You’ll be able to use the spin bike, weights and other fitness equipments to save you money on going to the gym.
Fully furnished. Washing machine, dryer, heat pump, dishwasher, HRV system.
Existing flatmate (he is staying on living with you) mid 30’s, easy going, tidy.
(The dog doesn’t live there)
$300/week
Available from the 28th May.
Txt Andy now. +64 22 636 9667
My charming room is up for a grab while I’m overseas.
It’s in a 2 bedroom unit in the heart of Takapuna.
2-5 min walk from the beach, shops, restaurants, take aways, gyms, supermarkets, yoga, lake, theatre, cinema, swimming pool.
Comes with an off-street car park.
Fibre internet. Unlimited.… View moreMy charming room is up for a grab while I’m overseas.
It’s in a 2 bedroom unit in the heart of Takapuna.
2-5 min walk from the beach, shops, restaurants, take aways, gyms, supermarkets, yoga, lake, theatre, cinema, swimming pool.
Comes with an off-street car park.
Fibre internet. Unlimited.
It has my bed in it, so you don’t even need to bring that!
You’ll be able to use the spin bike, weights and other fitness equipments to save you money on going to the gym.
Fully furnished. Washing machine, dryer, heat pump, dishwasher, HRV system.
Existing flatmate (he is staying on living with you) mid 30’s, easy going, tidy.
(The dog doesn’t live there)
Txt your new flatmate Andy on +64 22 636 9667 to view now.
Available from the 28th May.
Txt now.
Hi neighbours,
Destiny Church is holding a drive-in service to stand for the "freedom and rights" of all New Zealanders, as traditional services remain off limits in Covid-19 alert level 2.
We are now at COVID 19 alert level 2
What does this mean for Active + Milford Physiotherapy?
We are pleased to be able to announce that we have now begun to see clients in the clinic and in the community, with some provisions to keep us all safe and to continue to reduce the risk of spread of … View moreWe are now at COVID 19 alert level 2
What does this mean for Active + Milford Physiotherapy?
We are pleased to be able to announce that we have now begun to see clients in the clinic and in the community, with some provisions to keep us all safe and to continue to reduce the risk of spread of COVID-19. We've outlined these provisions below.
Free Resources
This week’s free resources cover a range of health and wellbeing topics particularly relevant to Covid-19 including building a strong immune system, staying healthy, and practical strategies for coping at home. We've also included some more exercise leaflets.
There is a lot of content here so feel free to grab what is useful and leave what is not. Download them all here bit.ly...
If you know anyone else who could benefit from these resources, then please feel free to forward this email or the PDFs to them.
Safety Provisions
What we're doing to keep you safe during Level 2
All clients will be pre-screened for COVID-19 symptoms prior to any in-person appointment occurring
Hand sanitisation will be mandatory before entering the clinic and all surfaces will be sanitised regularly and after client contact.
Physical distancing measures will be put in place where appropriate
Infection prevention control measures including PPE will be used where required, however we do not anticipate that this will be required since our screening will rule out any at-risk clients.
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