2053 days ago

Physiotherapy under Level 2 at Active + Milford and free resources to keep you healthy

Owner and Principal Physiotherapist from Active + Milford Physiotherapy

We are now at COVID 19 alert level 2

What does this mean for Active + Milford Physiotherapy?

We are pleased to be able to announce that we have now begun to see clients in the clinic and in the community, with some provisions to keep us all safe and to continue to reduce the risk of spread of COVID-19. We've outlined these provisions below.

Free Resources

This week’s free resources cover a range of health and wellbeing topics particularly relevant to Covid-19 including building a strong immune system, staying healthy, and practical strategies for coping at home. We've also included some more exercise leaflets.

There is a lot of content here so feel free to grab what is useful and leave what is not. Download them all here bit.ly...

If you know anyone else who could benefit from these resources, then please feel free to forward this email or the PDFs to them.

Safety Provisions

What we're doing to keep you safe during Level 2
All clients will be pre-screened for COVID-19 symptoms prior to any in-person appointment occurring
Hand sanitisation will be mandatory before entering the clinic and all surfaces will be sanitised regularly and after client contact.
Physical distancing measures will be put in place where appropriate
Infection prevention control measures including PPE will be used where required, however we do not anticipate that this will be required since our screening will rule out any at-risk clients.

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More messages from your neighbours
3 days ago

Poll: Do you set New Year’s resolutions?

The Team from Neighbourly.co.nz

🎉 2026 is almost here!

We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?

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Do you set New Year’s resolutions?
  • 10.1% Yes! New Year, New Me
    10.1% Complete
  • 19.5% Yes - but I rarely stick to them
    19.5% Complete
  • 70.4% Nah - not for me
    70.4% Complete
867 votes
11 hours ago

The Summer Kiwi Quiz is back by popular demand

Summer Kiwi Quiz - 2026

Grab a copy of your local Stuff newspaper between 1 Jan - 28 Jan and participate in the Summer Kiwi Quiz! Test your knowledge, answer the daily New Zealand based questions, and find out how well you know our beautiful country!

Each correct answer will get you one entry into the draw to WIN 1 of 5 Ooni Karu 2 Portable Pizza Oven bundles, valued at $1024! Each bundle includes: an Ooni Karu 2 Multi-Fuel Portable Pizza Oven, Ooni Karu 2 Carry Cover, Ooni 12" Perforated Peel, Ooni Digital Infrared Thermometer and an Ooni Cookbook: Cooking with Ooni. The more answers you enter correctly, the higher your chance of winning. For more information and to submit your answers, click here

The Team at Stuff
Enter Here

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16 days ago

Scam Alert: Fake information regarding December Bonuses from MSD

The Team from Neighbourly.co.nz

The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’

If you get suspicious communication, please contact Netsafe.

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