155 days ago

Welcome to our new Physiotherapist

Owner and Principal Physiotherapist from Active + Milford Physiotherapy

We are thrilled to introduce our newest team member, Louise Liu, to our Active + Milford community! 🌟

Louise brings a wealth of experience and expertise to our clinic, and we couldn't be more excited to have her on board. She earned her Bachelor of Physiotherapy degree from the … View more
We are thrilled to introduce our newest team member, Louise Liu, to our Active + Milford community! 🌟

Louise brings a wealth of experience and expertise to our clinic, and we couldn't be more excited to have her on board. She earned her Bachelor of Physiotherapy degree from the University of Otago and has extensive clinical experience in orthopedic and general surgical wards, as well as in postoperative and neurological rehabilitation.

Not only is Louise a highly skilled Musculoskeletal Physiotherapist, but she is also a certified Pilates instructor. Her approach to physiotherapy is holistic, combining exercise rehabilitation and manual therapy to help clients return to their daily lives and hobbies with improved quality of life. Louise excels in active communication with clients, creating tailored treatment plans, and meticulously tracking progress to ensure the best outcomes.

In addition to her professional skills, Louise is fluent in both Mandarin and English, allowing us to better serve our diverse community. Her interests in dry needling, acupuncture, and the McKenzie Method further enhance her ability to provide comprehensive care.

Outside of work, Louise is passionate about Chinese history and archaeology, and she enjoys photography and traveling.

Please join us in welcoming Louise to the Active + Milford family! We are confident that her dedication and expertise will greatly benefit our clients.

Feel free to drop by our clinic to meet Louise and learn more about the services she offers. To book an appointment see our contact details on this page💪

#ActivePlusMilford #Physiotherapy #PilatesInstructor #WelcomeLouise #HealthAndWellness #CommunityCare

492 days ago

Locum MSK Physiotherapist rola available from September 2023 to January 2024

Owner and Principal Physiotherapist from Active + Milford Physiotherapy

An exciting opportunity for a locum MSK physiotherapist has come up to join our fun, friendly, highly experienced, multidisciplinary team at Active + Milford.

The role is availabe from the beginning of September to the third week of January 2024.


We are seeking a New Zealand Registered … View more
An exciting opportunity for a locum MSK physiotherapist has come up to join our fun, friendly, highly experienced, multidisciplinary team at Active + Milford.

The role is availabe from the beginning of September to the third week of January 2024.


We are seeking a New Zealand Registered physiotherapist to work full or part-time hours in a varied and interesting role. Our clients are motivated and educated. They present with a wide range of problems from sports injuries to chronic/complex problems. We have great relationships with local swim teams, the local triathlon club and Milford Tennis club.

Active + Milford is a fully computerised and accredited practice with our own on-site rehabilitation gym. We work in multidisciplinary teams with occupational therapists, pelvic health physiotherapist, massage therapist. We have many clients on ACC social and vocatinoal rehabilitation contracts including stay at work, training for independence, concussion and pain service.

We have fortnightly in services and mentoring with four other senior physiotherapists.

Milford on Auckland’s North Shore is a great place to work, close to the beach with great cafes. It is a stone’s throw from Auckland city, yet it still manages to maintain a village feel. Active + Milford is part of the large nationwide network of Active + practices. We provide a quality service to our well educated and motivated clients.

The right candidate will be expert in delivering evidence-based management of MSK injuries, orthopaedic rehabilitation, manual therapy and exercise prescription.
An interest and or experience in working with clients undergoing vocational rehabilitation, functional/social rehabilitation and pain management would also be an advantage.
We also see a number of athletes in our practice, so an interest the management of sports injuries and particularly in endurance sport would be an advantage.
To be considered for this role you will need to:

Possess relevant qualifications and already be a NZ-registered Physiotherapist with a current annual practicing certificate.
Hold a full, NZ driver’s license.
Have NZ residency or a valid NZ work permit.
Be capable of working autonomously and being flexible to meet the varying needs of our clients.
Have advanced interpersonal skills with excellent attention to detail.
Have well developed PC literacy, preferably having worked with Gensolve.
Possess a naturally energetic, engaging personality and client-centric focus.
To apply please send a CV and a cover letter to Active + Milford

Please forward to: ashley.lake@activeplus.co.nz

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1157 days ago

COVID L3

Owner and Principal Physiotherapist from Active + Milford Physiotherapy

It’s fantastic that Auckland is now at Level three. We hope that in two weeks we will be at Level two and we will then be able to reopen for seeing clients in the clinic.
Under level three ministry of health and the Physiotherapy board guidelines mean that we can see clients through telehealth, … View more
It’s fantastic that Auckland is now at Level three. We hope that in two weeks we will be at Level two and we will then be able to reopen for seeing clients in the clinic.
Under level three ministry of health and the Physiotherapy board guidelines mean that we can see clients through telehealth, however still not face to face in the clinic. Telehealth has been very beneficial to help our clients over this period with managing their injuries, guiding rehabilitation and improving health. Nuala is working from home taking phone calls and booking in clients or booking can be made online on the link below

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1363 days ago

Level 3 Covid update

Owner and Principal Physiotherapist from Active + Milford Physiotherapy

COVID UPDATE 28/02/2021
Hi team, as of 28/02/2021 we will be at COVID alert Level 3 .
This means once again no consultations can take place in person in the clinic or at your home.

We are still available through video or telephone consultation for all our clients and new clients are welcome.

All … View more
COVID UPDATE 28/02/2021
Hi team, as of 28/02/2021 we will be at COVID alert Level 3 .
This means once again no consultations can take place in person in the clinic or at your home.

We are still available through video or telephone consultation for all our clients and new clients are welcome.

All existing clients will be contacted by admin or your therapist to arrange a time for this or rearrange your appointment as appropriate. We wish all our clients well and we hope for a safe and speedy return to Level 1.

From the

team at Active + Milford.

1381 days ago

Welcome to our new massage therapist Jo Boardman

Owner and Principal Physiotherapist from Active + Milford Physiotherapy

We are very pleased to welcome Jo Boardman to the team.

Jo graduated from New Zealand College of Chinese Medicine with a Diploma in Wellbeing and Relaxation Massage. This is in addition to her specific certificates in Sports Massage Therapy and Advanced Sports Massage Therapy.

Jo is keen to know … View more
We are very pleased to welcome Jo Boardman to the team.

Jo graduated from New Zealand College of Chinese Medicine with a Diploma in Wellbeing and Relaxation Massage. This is in addition to her specific certificates in Sports Massage Therapy and Advanced Sports Massage Therapy.

Jo is keen to know as much about the anatomy and physiology of the body as possible in order to make her best placed to offer therapies that will help her clients with injury recovery, muscle tension release, pre sports warm up, post sports flushing and of course stress relief and relaxation. Our wellbeing is ultimately important and all too often we put ourselves last whilst looking after others first.

Jo is a keen runner with 3 marathons and countless half marathons under her belt. Paired with 30-day challenges for strength, she is strong and offers variable massage pressures to suit her client’s preferences and needs. She understands the demands of training and the frustrations of injury.

For a limited time we will be offering a free half hour massage or a half price one hour massage to any clients new to her for massage therapy.

Please call (09) 4898607 or follow this link to book on line nzappts.gensolve.com...

Please mention this offer when you book and be quick as slots are limited

1547 days ago

COVID L2-UPDATE we will be open to see clients from Monday morning, with some conditions.

Owner and Principal Physiotherapist from Active + Milford Physiotherapy

From Monday, it’s almost business as usual but as we’ll be operating at Level 2, there are a few key changes:

We ask you not to come in if you are sick or showing any symptoms such as cough, sore throat or fever

Increased cleaning of surfaces between clients

Single use or no linen used on … View more
From Monday, it’s almost business as usual but as we’ll be operating at Level 2, there are a few key changes:

We ask you not to come in if you are sick or showing any symptoms such as cough, sore throat or fever

Increased cleaning of surfaces between clients

Single use or no linen used on beds

Further spacing out of clients and appointments which means less mingling in the waiting room

Our usual level of hygiene for all physio staff including hand washing between each client

PPE will be worn only if appropriate

We ask clients to sanitise or wash their hands wherever possible upon arrival and prior to departure from the clinic

Please book appointments in advance so we are ready for you

Please note, staff schedules may have changed a little to allow for social distancing. If you have trouble finding a time to suit with your physio, please give us a call

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1563 days ago

COVID - 19 Alert Level Three Update

Owner and Principal Physiotherapist from Active + Milford Physiotherapy

As you will know by now, the Government has announced that Auckland has moved back into Covid-19 Alert Level 3.

What does this mean for Active+ Milford Physiotherapy?

Our clinic is currently closed and we will be conducting appointments via our online Teleheath service. If you have an appointment… View more
As you will know by now, the Government has announced that Auckland has moved back into Covid-19 Alert Level 3.

What does this mean for Active+ Milford Physiotherapy?

Our clinic is currently closed and we will be conducting appointments via our online Teleheath service. If you have an appointment booked in the next 3 days, please stay at home and do not come to the clinic for your appointment. If you have not already heard from us, we'll be in touch to let you know the next steps.

If you would like to make a Teleheath appointment, please contact our clinic as usual on 0800 749 946.

We do not yet know how long we will remain in Alert Level 3 but we will continue to keep in touch with anyone who has an appointment booked and monitor all communciation from the government.

It is likely that when we do reopen, it will be under Level 2 conditions and we will keep you updated on what this involves.

We look forward to reopening our doors as soon as possible and please don't hesitate to get in touch with any queries.

Kia Kaha,

Ashley and the team at Active+ Milford

1570 days ago

We are delighted to introduce the latest addition to our team of experienced physiotherapists

Owner and Principal Physiotherapist from Active + Milford Physiotherapy

Jennifer is a qualified physiotherapist with an expansive Physiotherapy background with 30 years of experience working in both District Health Board and private rehabilitation settings. She is experienced in working within clinic, gym, pool and home visiting environments across a range of age … View moreJennifer is a qualified physiotherapist with an expansive Physiotherapy background with 30 years of experience working in both District Health Board and private rehabilitation settings. She is experienced in working within clinic, gym, pool and home visiting environments across a range of age groups and conditions.
One of her key interests and expertise is managing with neurological conditions such as stroke and traumatic brain injury. She is also experienced with musculoskeletal and orthopedic rehabilitation and pulmonary rehabilitation. She has developed a keen interest in movement retraining responsive to a multitude of issues such as the simplicity of the natural aging process through to the complexities associated with serious injury. She is committed to helping people to achieve their optimum potential and enhancement of life through quality intervention.

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1648 days ago

Physiotherapy under Level 2 at Active + Milford and free resources to keep you healthy

Owner and Principal Physiotherapist from Active + Milford Physiotherapy

We are now at COVID 19 alert level 2

What does this mean for Active + Milford Physiotherapy?

We are pleased to be able to announce that we have now begun to see clients in the clinic and in the community, with some provisions to keep us all safe and to continue to reduce the risk of spread of … View more
We are now at COVID 19 alert level 2

What does this mean for Active + Milford Physiotherapy?

We are pleased to be able to announce that we have now begun to see clients in the clinic and in the community, with some provisions to keep us all safe and to continue to reduce the risk of spread of COVID-19. We've outlined these provisions below.

Free Resources

This week’s free resources cover a range of health and wellbeing topics particularly relevant to Covid-19 including building a strong immune system, staying healthy, and practical strategies for coping at home. We've also included some more exercise leaflets.

There is a lot of content here so feel free to grab what is useful and leave what is not. Download them all here bit.ly...

If you know anyone else who could benefit from these resources, then please feel free to forward this email or the PDFs to them.

Safety Provisions

What we're doing to keep you safe during Level 2
All clients will be pre-screened for COVID-19 symptoms prior to any in-person appointment occurring
Hand sanitisation will be mandatory before entering the clinic and all surfaces will be sanitised regularly and after client contact.
Physical distancing measures will be put in place where appropriate
Infection prevention control measures including PPE will be used where required, however we do not anticipate that this will be required since our screening will rule out any at-risk clients.

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1674 days ago

COVID Alert Level 3 and physiotherapy

Ashley Lake from Active + Milford Physiotherapy

Hi neighbors,

I sincerely hope that you are all doing OK during this time
We wanted to let you know that we will continue with telehealth, phone or video consultations during alert L3 Covid. If you have urgent need of care for a serious injury then please contact your GP or the hospital.

We … View more
Hi neighbors,

I sincerely hope that you are all doing OK during this time
We wanted to let you know that we will continue with telehealth, phone or video consultations during alert L3 Covid. If you have urgent need of care for a serious injury then please contact your GP or the hospital.

We have put together some videos on facebook of exercise routines, that you can access free by clicking the link below.

We should be back to some semblance of normality by Alert Level 2, in the meantime if you do have a problem that you want our advice on, then we are here on the end of the phone - 0800 749946.

Take care, be kind and be safe
All the best
Ashley and the team at Active + Milford

Work from Home Poster.pdf Download View

2282 days ago
2310 days ago

Vacancy has become available again

Ashley Lake from Active + Milford Physiotherapy

We are on the look out for a part time admin, reception, sales person. If you think you have what it takes please contact me. 5 days per week, 4-5 hours per day. You must be comfortable with cloud based applications, outlook, excel, word, be a real people person, have integrity, love people, … View moreWe are on the look out for a part time admin, reception, sales person. If you think you have what it takes please contact me. 5 days per week, 4-5 hours per day. You must be comfortable with cloud based applications, outlook, excel, word, be a real people person, have integrity, love people, excellent attention to detail, willing to learn and want to be part of a team to help progress our business to the next level. Experience in medical or healthcare reception would be an advantage, but not essential. Full training will be given.
Please private message us for more details

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2361 days ago

Cleaner required

Ashley Lake from Active + Milford Physiotherapy

We are looking for a cleaner to come in once a fortnight to for a couple of hours. Please contact us for more information.

2361 days ago

Poll: How can we provide a better service for you?

Ashley Lake from Active + Milford Physiotherapy

What is the most important thing to you when choosing a physiotherapist to help you improve your physical health?

How can we provide a better service for you?
  • 16.7% Skilled and Experienced Physiotherapists
    16.7% Complete
  • 0% The range of services provided eg gym/Pilates classes/acupunture
    0% Complete
  • 16.7% That you feel cared about
    16.7% Complete
  • 16.7% Location of clinic
    16.7% Complete
  • 16.7% Cost of treatment
    16.7% Complete
  • 0% Other
    0% Complete
  • 16.7% Personal Recommendation
    16.7% Complete
  • 16.7% Dr or Specialist Referral
    16.7% Complete
6 votes
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