Wake-up call! Your best self starts with better sleep
Hey neighbours!
Let’s be honest — most of us treat sleep like a bonus round instead of the main event. But here’s the thing: quality sleep isn’t just rest… it’s your body’s nightly recharge!
Getting a solid 7–8 hours can boost your mood, sharpen your mind, strengthen your immune system, and keep those stress levels in check. The best part? You don’t need a fancy trick — just a cozy bed, a calm mind, and a routine your body can count on.
So tonight, skip the endless scroll, fluff those pillows, and give yourself the gift of real rest. Because a good night’s sleep isn’t a luxury, neighbours — it’s a lifestyle.
If you’d love a few simple tips on how to sleep better, check out this quick read from our blog:
beds4u.co.nz...
Sweet dreams, everyone!
Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑
Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.
We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?
Want to read more? The Press has you covered!
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52.7% Human-centred experience and communication
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14.9% Critical thinking
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29.6% Resilience and adaptability
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2.8% Other - I will share below!
High Tea at Alberton 2026
High Tea at Alberton 2026
The popular high tea service at Alberton in Mt Albert is being held this year on Sunday 22&29 March at 2 pm. Join us to enjoy a traditional tea service served in the atmospheric ballroom or out on the lovely verandah at this much-loved heritage site.
The price includes entry to the house prior to, or after the service. Bookings are essential as numbers are limited. Book on Eventbrite:https: //Albertonhightea2026.eventbrite.co.nz
Wills and Luxon are screwing the country to please the oil and gas industry.
Today the smart investment is in battery peaker plants in combination with solar and wind, or with any other renewable generation capacity during low demand times.
Gas is expensive and will get more so over time.
Let's not forget that Nicola Willis' dad is a big time oil and gas investor, lobbyist, and industry insider.
Maybe this should be posted in ‚Crime & Safety‘?
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