Now is the time to learn Yoga | New course starts 1 March
Yoga is an essential life skill to help us through stressful times and maintain both our physical and mental health.
Yoga Ground, in Surrey Crescent, has been running Beginners Yoga courses for over 10 years and we are known as one of the most friendly and down to earth studios in town - a great place to start your Yoga journey.
There are a few places left on our next six-week course which starts on Wednesday 1 March at 715pm.
Find out more and secure your spot on our website via the link below.
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Riddles to Resolve Your Resolution!
I shave every day, but my beard stays the same.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.