Calm your nerves at Yoga Ground this weekend | Restorative Yoga for stress relief
REST & RESTORE | SATURDAY 18 FEB 2-415PM | YOGA GROUND, GREY LYNN
The last few weeks (and years!) have taken their toll on all of us and we are spending alot of time in our fight/flight response. It's important for our physical and mental health to give the nervous system a break.
Join our session of 2+ hours of Restorative Yoga and help your body and mind to find some peace and calm.
You need no experience at all. It's all floor-based and we have all the equipment you need. The teacher will show you how to set up the postures for maximum benefit and comfort. The session is designed to be relaxing and accessible.
Give yourself this time for some recovery and book a spot online.
Poll: Is your nearest emergency department up to scratch?
Concerns have been raised about Nelson Hospital with complaints of lack of staffing and excessive wait times. Do you have confidence in your local emergency department?
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36.7% Yes, it serves us well
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62.5% No, I have concerns
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0.8% Other - I'll share below
🏆 Only the Quickest Minds Will Get These Right… Are You One of Them? 😏
Give this puzzle a whirl, can you figure it out?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Donation Needed
Hello Neighbours!
Please help us any unwanted winter clothing and homewares could make a difference in someones life
Drop off your donations Monday to Friday 9 to 5.30pm Saturday 9 to 5pm & Sunday 9.30 to 5.30.
191 Karangahape Road #093778072.
Thank you very much appreciated
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