Release, Rest & Reset
Kia Ora whanau,
Here’s an opportunity to let go of the year that’s been, take pause from them jingling bells 🔔🎅🏾 and allow your nervous system a refreshing wee reset, to set you up for this “silly season” and beyond.
Love for you to join me. Sunday Dec 18th, 1-4pm. $85pp/or $135 if there’s 2 of you 😉 💫
At the centrally located @thelifecentrenz in Ponsonby.
To book, hit the link www.eventbrite.com..., or text/email me on 0274 580 355 / renee.sheridan@gmail.com
p.s. if purse strings are tight, or have questions, don’t let that stop you from reaching out!! Everybody needs a renaissance, so we defs work something out! 😘💫
Yay! Looking forward to sharing time, space and practices with you that will fill your beautiful heart, renew your spirit, and soothe your sweet soul. 💫🙌🏽💥
Big loves and nga mihis,
Xxx
#release #rest #reset #renaissanceretreats #yoga #somatics #flow #meditation #breathe #love #retreat #peaceout #timeout #shakethedust #belovedcommunity
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
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Out with the Old, In with the Confusing!
I have hands but can’t clap.
What am I?
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