Overthinking? Try Mindfulness next week

Hi Neighbours – If you would like to feel the benefits of Mindfulness, which include managing overthinking, come and join our small group for a gentle session which includes gentle movement and relaxing simple practices.

Next one is on Monday 20th Oct 1.30 - 2.45pm, Meadowbank Community Centre. Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485

Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions, courses for group bookings, and a group for experienced meditators.
www.everudkinmindfulness.co.nz...

More messages from your neighbours

16 hours ago

Free SUMMER TaiChi-Flowing

Christine from Saint Johns

Directly opposite SWIMTASTIC Merton Road, St Johns. Auckland (meet in front of NZTaiChi sign- 10 minutes prior)

CIRCLE Dates attending (Circle/Tick)
Saturdays

7th Feb 2026
14th Feb 2026
21st Feb 2026
I must be pain-free throughout all activities, and remain within my comfort zone *
I understand and accept

What are the names of people attending?
Your answer

Phone Numbers (will only be used if any changes are made) *
Your answer

This is a required question *

Group meets at: In Front of NZTaiChi sign
Time+ 10.00.am
duration 45 minutes (10.00am-10.45am)
Dress: comfortable outfit and shoes
Pre-existing health condition (if any)
( Please consult your doctor first before TaiChi )
Copy & Paste Email response to: nztaichiassociation@gmail.com

21 hours ago

Wanted: Good Quality Classical Guitar 🎸

Inbal from Saint Johns

Hi Neighbours,
I'm looking to buy a good quality classical guitar in good condition at a reasonable price.
Please message me if you have one for sale.
Thank you! 🎸🎶

Premium Business

1 day ago

Gardening and Painting Services

Alex Linda from Alex & Linda

Our team is ready to give a makeover to your garden and a fresh paint/look to your interior and exterior of your house

Call, Text or email us for a free quote
027 944 4449
alexandlinda9@gmail.com
www.alexandlinda.co.nz....

Trimming/Cutting Hedges and Trees
Digging out/Removing overgrown unwanted plants/flowers
Seasonal Clean-up/Big Garden Clean up
Mixed/Green Waste Removal
Floor and Tile Painting
Indoor/Outdoor painting
Deck/Fence Painting/Staining