September Courses – Meditation: An Introduction to the Essentials
Finding stillness within, a 4 evening free course.
When: Mondays, Thursdays, Sept. 22, 25, 29; October 2. 7:30-9pm nightly.
Where: Sri Chinmoy Centre, 89 Dominion Rd, Mt Eden
*Night one, Sept.22: still breath, still mind – three breath techniques and guided meditation.
*Night two, Sept.25: mantras and connecting with the heart centre.
*Night three, Sept.29: overview – the four pathways of yoga.
*Night four, Oct.2: seven secrets of meditation - a summary of the essentials.
This free admission intensive course provides an excellent package of skills and guided meditation designed to help you regain control of the mind and find the peaceful stillness that we all have within. Our teacher has taught meditation in many countries and will share his own insights and love of meditation during these consecutive evening w/shops.
All welcome, registration is encouraged to ensure seating. No admission after the second session please, this is a structured course. To register, call / text via whatsapp to: 021 892 153
Time to Tickle Your Thinker 🧠
If a zookeeper had 100 pairs of animals in her zoo, and two pairs of babies are born for each one of the original animals, then (sadly) 23 animals don’t survive, how many animals do you have left in total?
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Poll: As a customer, what do you think about automation?
The Press investigates the growing reliance on your unpaid labour.
Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.
We want to know: What do you think about automation?
Are you for, or against?
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9.6% For. Self-service is less frustrating and convenient.
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43.2% I want to be able to choose.
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47.1% Against. I want to deal with people.
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