Relaxing Mindfulness in Meadowbank - today at 1!
Hi Neighbours - Come and soothe body and mind with a small group for a gentle mindfulness session of ease and peace today at 1. Session includes gentle movement and relaxing simple meditation. Meadowbank Community Centre
1 - 2.15pm. Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485
Ongoing first Tuesday of the month.
Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions and custom courses for group bookings.
www.everudkinmindfulness.co.nz...
All welcome: Last Meadowbank Mindfulness of the year at 1.30
Hi Neighbours - Join our friendly small group for the final session of the year, includes gentle movement and relaxing simple meditation, and option for a chat and a cuppa too.
With me, Eve Rudkin, registered teacher of Mindfulness-Based Stress-Reduction.
Today 1.30 - 2.45pm. Meadowbank Community Centre
First time free, then Koha welcome. 0212551485 www.everudkinmindfulness.co.nz...
Ongoing on the 3rd Monday of the month. (Except December!)
Click Read More to find out more about what I do - I also offer one-on-one sessions and custom courses for group bookings.
What's your favourite tomato recipe?
Kia ora neighbours. We know your tomato plants are still growing, but we're looking ahead to the harvest already! If you've got a family recipe for tomatoes, we'd love to see it and maybe publish it in our magazine to share with our readers. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our February 2025 issue.
Poll: When should the tree go up? ๐
From what we've heard, some Christmas trees are already being assembled and decorated.
What are your thoughts on the best time to get your Christmas tree up?
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4.9% Second half of November
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43.7% 1st December
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16.7% A week before Christmas
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33.3% Whenever you wish
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1.3% Other - I'll share below