A place to stand
Hi Neighbours, recently my brother's ashes were laid to rest at the place we grew up down south.
It made me think about the word in Te Reo - Tūrangawaewae, which refers to places where we feel especially connected, our foundation, our home. It gives us a sense of identity and belonging. People who are lucky enough to have that actually have better mental health.
Its Maori Language week and I wanted to write about this lovely word.
I hope you all can find some sense of a place to stand, and some sort of connection.
Living here in Auckland now, I find connection through the work I do, and I love bringing groups together to experience a sense of belonging. Our next group is Tue Oct 3 at 1pm.
Kind wishes, Eve
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Poll: As a customer, what do you think about automation?
The Press investigates the growing reliance on your unpaid labour.
Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.
We want to know: What do you think about automation?
Are you for, or against?
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9.2% For. Self-service is less frustrating and convenient.
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43.7% I want to be able to choose.
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47.1% Against. I want to deal with people.
Feeling overwhelmed?
Hi Neighbours - If you feel like you can easily get swamped or snowed under, that is something Mindfulness can help with. My clients report that practicing mindfulness helps them feel they can cope better with stressful situations, feeling less overwhelmed.
Mindfulness trains us to paying attention to the present moment, which creates space to observe your thoughts and feelings without getting swept away by them.
I run sessions on the third Monday of each month at Meadowbank Community Centre, 1.30, 75 mins - Next one Monday 16th
The session includes gentle movement and relaxing simple meditation.
Contact me - the first session free, then Koha welcome. 021 255 1485
Click Read More to find out more about what I do - I also offer one-on-one sessions, courses for group bookings, and a group for experienced meditators
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