Fitness Community Group Page
Hey all,
Just letting you know of an opportunity take advantage of to educate yourself in the realm of health and fitness. Join my community blog and learn about how to better train and recover!
Initially started this a group for my PT clients to answer frequently asked questions and build a resource hub for them with posts on relevant information they can apply to their lifestyle. As of recently, I decided to open it up to anyone to access the content for free...
Recent topics have been...
- What's the right amount of training
- Muscle soreness
- Common posture issues and fixes
- Eating healthy while on holiday
- Pre workout eating
Here's the link below to join and also view my PT profile if you want to know a bit more about what I do...
Poll: What special qualities should a 5-star New Zealand airport hotel at our largest international airport have?
Te Arikinui Pullman Auckland Airport is New Zealand’s only 5-star airport hotel, given its incredibly close proximity to the airport, the convenience of walking to the airport is a major highlight but there are plenty of other features that make it special.
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5% Unmatched runway views with a private lounge
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45.6% Exceptional service from arrival to departure
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5% Gourmet dining featuring New Zealand's finest, celebrating Te Ao Māori kai
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37.8% A soundproof oasis with all desired amenities
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6.6% Māori culture reflected throughout, creating an architectural marvel
$50 garden centre vouchers!
Our winners this week have won $50 to spend at a local garden centre.
Congratulations to:
Cassie Arauzo from Cockle Bay
Elizabeth Williams from Hillcrest
Luke Shamy from Hornby
Mitchell Hopping from Wallacetown
Get in touch with our helpdesk team here if you're on this list! If you're not a winner, check back next week just in case.
Happy Grandparents' Day
Take your grandparents for a walk, share a meal, and treasure their stories. Plus, help them out by sorting their household bills with affordable plans.
Compare broadband and mobile plans with us to save—no need to overpay for unused internet!
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