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535 days ago

Cup of Tea and Mindfulness next Tuesday 1pm

Eve from Eve Rudkin Mindfulness

Hi Neighbours, Come and soothe body and mind with a small group for a gentle mindfulness session of ease and peace next week.

The session includes gentle movement and relaxing simple meditation. Meadowbank Community Centre next week on Tuesday 6 June 1 - 2.15pm. Bookings essential. Contact me here or my website through the link or 021 255 1485

First session free, then Koha welcome. Ongoing first Tuesday of the month. Click Read More to find out more about what I do www.everudkinmindfulness.co.nz...

Option to stay for a cup of tea and a chat!

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