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1182 days ago

Mindfulness through Meditation

The team from Auckland Women's Centre

Mindfulness through Meditation will give you the tools to slow down, breathe deeply, and connect with your true nature in order to become more present in your life. The course will encourage you to increase your compassion for yourself and your world. Learn to befriend yourself through the practice of meditation, mindfulness and breathing. Calm your anxiety and create a space for yourself to be free and at peace. Forgive yourself and give yourself time to deal with difficult emotions. The course is designed to show women that we are enough just the way we are and to provide tools to stop and breathe, to give thanks and to find increased grounding. Learn how to connect with nature and use the healing energies of the natural world to bring balance and comfort to our lives.

To enrol email info@womenz.org.nz or call 09 376 3227 xtn 0

Cost: $85-$145 sliding scale, includes a workbook

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More messages from your neighbours
7 hours ago

Say goodbye to tyre waste

Tyrewise

About 40% of the 6.5 million tyres Kiwis use every year are recycled, repurposed, or used as tyre-derived fuel. But the rest end up in landfills, stockpiled or dumped.

The good news is now there’s an easy solution to all that tyre waste. It’s called Tyrewise and is New Zealand’s first national tyre recycling scheme.

Tyrewise ensures that tyres in Aotearoa New Zealand are recycled or repurposed properly, saving millions from going to the landfill.

Find out more about the scheme online.
Find out more

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8 hours ago

[ Free STEM Education EXPO]

Diane from Auckland Central

[Free STEM EXPO] KNZCA & the Ministry of Education invite you to join the first Pan Ethnic STEM Leaning Community hub event for understanding STEM. Come along with your kids, educators and companies are welcome. Free event. Formal opening will be at 10am. Registration form : forms.office.com...

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2 days ago

Poll: Does the building consent process need to change?

The Team from Neighbourly.co.nz

We definitely need homes that are fit to live in but there are often frustrations when it comes to getting consent to modify your own home.
Do you think changes need made to the current process for building consent? Share your thoughts below.

Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.

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Does the building consent process need to change?
  • 91.8% Yes
    91.8% Complete
  • 7.8% No
    7.8% Complete
  • 0.5% Other - I'll share below!
    0.5% Complete
850 votes