Is your "stress alarm' going off?
After such a year, there is a lot of ongoing stress from the dramatic changes, uncertainties and losses. For many people, after a period of acute stress, the “alarm” system in body and mind stays on alert, creating chronic ongoing harmful stress. As the gold-standard in mindfulness training, Mindfulness-Based Stress Reduction (MBSR) is proven to reduce stress levels. My last course of 2020 starts on Monday in Remuera. Find out more on my website below or message me.
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.6% Yes! New Year, New Me
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21% Yes - but I rarely stick to them
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68.4% Nah - not for me
Experience PVC gate installer
Is anyone know PVC fence installer? We have got the product and need someone experience to do.
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For quotes and bookings - email moving@prontomovers.co.nz
022 024 6753
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