How emotions can affect your body
Anger affects the liver
Grief affects the lungs
Worry affects the stomach
Fear affects the kidneys
Sadness affects the heart
Stress makes everything worse
Love brings peace and harmony and strengthens your mind and body
Laughter and playfulness raises your vibration
Reduces stress
Smiles and hugs spread happiness
Come aware of your emotions and without judgement treat it just like information.
Ask yourself : What can I do today to help this emotion to move.
With love
Gloria
What's the best way to keep grocery shopping bills down?
We are still feeling the pinch and the weekly shop is no different. So we are after your cost-saving tips please, neighbours!
What’s the best way you've found to cut down on your grocery bill? Share below (and hear tips from others!)
Show us your winter craft or DIY projects
When we are stuck inside, it can be a time to get creative. And we think Neighbourly members are quite a creative bunch. So, let's fill the Neighbourly newsfeed with crafty creations from across the country.
Share a photo below of your craft projects, recent DIY, or your hobby. You may just inspire someone else!
How much are you paying for your bin tags?
With bin tags on the way out, we want to hear how much you are still spending on them.
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