Back
2063 days ago

Hip Pain

The hip joint is a ball and socket joint supported by a capsule, ligaments and very large muscles. hip pain can be debilitating making it difficult to walk, run and jump. When the hip joint loses its stability from its supporting structures from small, micro-injuries, damage to the joint can occur.

Hip pain is a common complaint that can be caused by a wide variety of problems. The precise location of your hip pain can provide valuable clues about the underlying cause.
Problems within the hip joint itself tend to result in pain on the inside of your hip or your groin. Hip pain on the outside of your hip, upper thigh or outer buttock is usually caused by problems with muscles, ligaments, tendons and other soft tissues that surround your hip joint.

Hip pain can sometimes be caused by diseases and conditions in other areas of your body, such as your lower back. This type of pain is called referred pain

SYMPTOMS OF HIP PAIN

There are many causes of hip pain and this pain can occur anywhere around the joint. Pain can occur on the inside or outside of the hip and it can extend to the thigh, groin and buttocks. Where the pain is situated usually depends on the underlying cause.

-Dull ache
-Groin or buttock pain, which may radiate down the leg
-Pain and discomfort on the outside of the hip with pressure
-Giving way or a painful limp​
-Stiffness and limited range of motion
-A popping noise or locking sensation
-Pain that gets worse with activity

DIAGNOSING YOUR HIP PAIN

​A variety of conditions, injuries and diseases can cause chronic hip pain. A few of the most common ones we see among :

1. Tendinitis – there are many tendons from the buttock and upper thigh that attach around the hip joint
2.Osteorthritis​
3.Trochanteric Bursitis​
4.Hip Fracture
5.Labral Tear
6.Sprains and Strains of the ligaments and muscles around the hip joint

Our first step is to determine what’s causing your hip pain. Hip pain is often complex and frequently involves the lower back and surrounding ligaments, tendons and muscles. It can also occur from asymmetry involving the lower extremity joints such as feet, ankles and knees. We no know that joint dysfunction occurs due to joint instability, which puts strain and pressure on the surrounding structures of a joint. It is no different for the hip joint. We use our advanced skills in musculoskeletal ultrasound to visualise statically and dynamically potential causes of your hip pain.
TREATING YOUR HIP PAIN

The treatment that best suits each patient depends on the nature of the problem. We specialise in using regenerative medicine techniques to treat your hip pain, including:

Prolotherapy treatments involve injecting a solution containing sugar or ozone to boost your body’s healing responses and create new, healthy tissues.

PRP therapy uses powerful cells harvested from the patient’s body to stimulate new cell growth and optimise the repair of damaged tissues.

Ultrasound-guided Injections of Corticosteroid can result in good symptomatic relief in many cases while getting the rehabilitation program with your physical therapist, is another viable option.


Our focus is utilising our treatments and rehabilitation programs towards healing the root cause of your injury or condition without the need for surgery. We don’t believe in a quick fix, one-size fits all approach. Instead, we treat all the structures involved in your condition and enjoy working with our patients to achieve the best outcomes to help them return to normal function and a healthier lifestyle as quickly as possible.

Image
More messages from your neighbours
3 hours ago

Poll: Do you set New Year’s resolutions?

The Team from Neighbourly.co.nz

🎉 2026 is almost here!

We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?

Image
Do you set New Year’s resolutions?
  • 0% Yes! New Year, New Me
    0% Complete
  • 33.3% Yes - but I rarely stick to them
    33.3% Complete
  • 66.7% Nah - not for me
    66.7% Complete
3 votes
10 days ago

Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?

The Team from Neighbourly.co.nz

Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.

We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?

Keen for the details? Read up about the scrapped collection trial here.

Image
🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
  • 85% Same!
    85% Complete
  • 15% Would have liked to try something different
    15% Complete
519 votes
7 days ago

Poll: Is it ok to regift something that you have been given?

The Team from Neighbourly.co.nz

🎁 Holiday Gift Chat!

Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?

Image
Is it ok to regift something that you have been given?
  • 78.7% Yes! It's better to regift what I don't need
    78.7% Complete
  • 21.3% No. It's the thought and effort that matters
    21.3% Complete
1224 votes