Brazillian Jiu Jitsu Bootcamp
Hello friends,
I am offering a 3 weeks intensive brazillian jiu jitsu training with a Brazillian Jiu Jitsu Brown belt with 7 years of compeition experience and 1 years full time teaching experience (private one on one, small group and seminar size group)
1 hour training sessions
technique focused however the nature of the movements will results in a natural cardiovascular workout
☆ opportunities for continued learning of the martial art
☆ guided pathways into sport jiu jitsu
☆ self defense systems
☆ opportunities to be invited to a fourth training session on sunday with an advanced group of practitioners for sparring and advanced drilling.
Members will be split into two groups (Group A and Group B) preference will be given on a first in first serve basis.
Group A schedule
First session : Monday 6am - 7am
Second session : Wednesday 6am - 7am
Third session : Friday 6am - 7am
Group B schedule
First session : Tuesday 6am - 7am
Second session : Thursday 6am - 7am
Third session : Saturday 6am - 7am
Classes will be structured especially the first introductory classes to make sure you are comfortable with your training partners as you will get to know them well as the course develops
Price : $200 one off payment
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