Food + Dentures - what should you avoid?
If you’re wearing dentures, it’s important to be mindful of the foods you eat. Some foods can be difficult to chew and may cause discomfort or damage to your dentures. Here are some foods to avoid when wearing dentures:
- Sticky foods like chewing gum
- Hard, crunchy foods like raw vegetables, fruit, crackers, popcorn, crusty bread, and whole nuts
- Stringy meat
Remember, when you first get your dentures, it’s best to stick to soft foods that don’t require a lot of chewing.
Gradually transition to solid foods, but be sure to cut them into small pieces and chew slowly. Avoid holding any drink in your mouth for too long as it could loosen the bottom dentures. And don’t forget to avoid spicy foods as they can irritate sores that may exist underneath the false teeth on your gums.
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Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
How many balls of string does it take to reach the moon?
(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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41.9% Yes
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31.7% Maybe?
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26.4% No
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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73.1% We work hard, we deserve a break!
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15.8% Hmm, maybe?
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11.1% Yes!
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