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Maintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free. You just need a smartphone or tablet.
With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. … View moreMaintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free. You just need a smartphone or tablet.
With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. It’s a technique called dual-tasking and it’s proven to be effective, it’s also fun. Just 10 minutes a day in the comfort of your own home and you can be Nymbl.
Register now to get Nymbl free. Nymbl is brought to you by Live Stronger For Longer and ACC, MOH and HQSC.
I am looking for a reasonable 2nd hand lawnmower please. Reasonable and condition. Cheers.
1 in 4 New Zealand adults will suffer from a mental disorder or distress at some point in their lives. When they do, let’s make sure they don’t have to go it alone. To create safer, more caring communities we need to not only look after ourselves but those around us as well.
For the month of … View more1 in 4 New Zealand adults will suffer from a mental disorder or distress at some point in their lives. When they do, let’s make sure they don’t have to go it alone. To create safer, more caring communities we need to not only look after ourselves but those around us as well.
For the month of September, we want to use our voice to raise awareness for mental health and well-being. Perhaps consider sharing a cuppa with someone you know who could use the support or challenge your family and friends to unplug from social media for the entire month to improve their well-being. If you or someone you know is going through a rough patch, don’t forget you can call or text 1737 anytime for FREE support from a trained counsellor.
This month also coincides with World Suicide Prevention Day (September 10th) followed by Mental Health Awareness Week (21 - 27 September).
However you choose to take part, make sure to tag us in your posts + use the following hashtag so we can see how you’re cultivating better mental health for yourself or in your community this month:
#NSNZmentalhealth
Northland's state highways are in a poor state - with some like Springs Flat falling to bits. NZTA says its summer repairs could not be done due to the Covid-19 lockdown. I am looking for drivers happy to share their experience on the roads, and if it has impacted on tyres, car condition etc. … View moreNorthland's state highways are in a poor state - with some like Springs Flat falling to bits. NZTA says its summer repairs could not be done due to the Covid-19 lockdown. I am looking for drivers happy to share their experience on the roads, and if it has impacted on tyres, car condition etc. Please contact me on 0272-581-228 or denise.piper@stuff.co.nz
Hi neighbours,
Do you sometimes drive a few kms over the speed limit? Road police have scrapped their speed buffer on Kiwi roads in favour of a no tolerance approach.
All motorists edging over the limit at any time of the year can now expect to be pulled over and possibly fined, national road … View moreHi neighbours,
Do you sometimes drive a few kms over the speed limit? Road police have scrapped their speed buffer on Kiwi roads in favour of a no tolerance approach.
All motorists edging over the limit at any time of the year can now expect to be pulled over and possibly fined, national road policing manager Acting Superintendent Gini Welch confirmed on Friday.
It brings an end to a long-standing convention that law enforcement would let minor speeding breaches slide.
“We don’t have a threshold,” Welch told Stuff, “we don’t have anything other than the speed limit.
Previously, besides zero tolerance long weekends, it was understood police could exercise discretion up to 10kmh over the speed limit.
Click here to read more.
Hi Neighbours
Fathers Day is just around the corner, are you looking for that special gift for Dad?
At the Red Cross, 59 Bank Street, we have many inexpensive gift ideas.
We are open tomorrow from 9am until 4pm (Wednesday, Thursday and Friday we will be moving to our new location)
Congratulations to King George Diones , who wins $500 worth of Yates products and $300 worth of Kings Plant Barn vouchers. This surgical nurse in Auckland propagates and sells houseplants. He is currently giving all profits to colleagues in the Philippines to buy PPE.
When you choose a Ryman village, you're set. Our Peace of Mind Guarantees are designed to protect you, so whatever the future holds, we've got your back.
Having certainty inspires confidence. It's just one of the ways we're pioneering a new way of living for a new retirement … View moreWhen you choose a Ryman village, you're set. Our Peace of Mind Guarantees are designed to protect you, so whatever the future holds, we've got your back.
Having certainty inspires confidence. It's just one of the ways we're pioneering a new way of living for a new retirement generation.
Now you can get better balance, in the comfort and safety of your own home, with Nymbl - the easy-to-use smartphone app.
Nymbl gives you simple body movements, combined with brain challenges like trivia, to really improve your balance.
It’s fun and only takes only 10 minutes a day.
Get… View moreNow you can get better balance, in the comfort and safety of your own home, with Nymbl - the easy-to-use smartphone app.
Nymbl gives you simple body movements, combined with brain challenges like trivia, to really improve your balance.
It’s fun and only takes only 10 minutes a day.
Get Nymbl now, for free. Just go to nymblscience.com...
Susan Koning, from Canada, and her husband Martin, from South Africa, are "stranded" in NZ aboard their yacht Shenemere thanks to the Covid-19 border restrictions. But they are making the most of their time in Whangārei by contributing to the local economy, volunteering with Red Cross … View moreSusan Koning, from Canada, and her husband Martin, from South Africa, are "stranded" in NZ aboard their yacht Shenemere thanks to the Covid-19 border restrictions. But they are making the most of their time in Whangārei by contributing to the local economy, volunteering with Red Cross and creating a fundraising cookbook.
Neighbours! This. Is. Not. A. Drill! Northland, you’ve got less than 24 hours to get your Kiwibank New Zealand Local Hero of the Year nominations in.
Who will it be?
nzawards.org.nz...
We are looking for subcontractors with their own company|, van and tools and the ability to be reliable and self-managed.
The work involves:
● Renovations and refurbishments of bathrooms and kitchens,
● Hot water systems – cylinder install, replacements and repairs,
● Install, … View moreWe are looking for subcontractors with their own company|, van and tools and the ability to be reliable and self-managed.
The work involves:
● Renovations and refurbishments of bathrooms and kitchens,
● Hot water systems – cylinder install, replacements and repairs,
● Install, replacement and repairs to plumbing pipes and plumbing fittings
● Leaking water repairs and reports
● Vanity and laundry tub installs
● General plumbing maintenance
Work is carried out to our clients’ schedule of rates so there is no quoting or invoicing.
Basic knowledge of IT is required as jobs are received and invoiced via internet portal.
If you are looking for continuous, year-round workflows with reliable twice-monthly guaranteed payments, and opportunities to grow your business then please contact Chantelle.bacon@spencerhenshaw.co.nz
A recent RNZ article made me aware of The Sustainable Living Education Trust and its Future Living Skills program.
The Sustainable Living Education Trust helps us with practical and fun ways to reduce our environmental impact, such as growing food at home. It's about simpler, less-wasteful … View moreA recent RNZ article made me aware of The Sustainable Living Education Trust and its Future Living Skills program.
The Sustainable Living Education Trust helps us with practical and fun ways to reduce our environmental impact, such as growing food at home. It's about simpler, less-wasteful lifestyles here in New Zealand.
It offers us future living skills for a healthier, lower-waste yet good quality lifestyle. It's a new approach to making smart, affordable and lower-carbon consumer choices.
Twelve local councils are current members of the Trust and receiving support from the Ministry for the Environment's Waste Minimisation Fund. Unfortunately our district council doesn't participate, but the Trust's eight learning guides are available online for everyone.
I also recommend taking their quiz. There are quite a few eye-opening and jaw-dropping facts hidden in there.
Maintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free. You just need a smartphone or tablet.
With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. … View moreMaintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free. You just need a smartphone or tablet.
With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. It’s a technique called dual-tasking and it’s proven to be effective, it’s also fun. Just 10 minutes a day in the comfort of your own home and you can be Nymbl.
Register now to get Nymbl free. Nymbl is brought to you by Live Stronger For Longer and ACC, MOH and HQSC.
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