Seniors Day Out - SDO
πΏ BETTER LIVING TIP πΏ
Boost Your Balance β Right From Home!
Did you know that just 1 minute a day can improve your balance and confidence?
π£ Try this simple exercise: Stand on one foot while brushing your teeth.
βοΈ Hold onto the sink for support if needed.
βοΈ Switch feet halfway through your brushing time.
βοΈ Make it a daily habit!
π§ This little move improves coordination, strengthens ankles and calves, and supports fall prevention β all while taking care of your pearly whites!
Small actions. Big benefits. Thatβs better living. π
#BetterLiving #BalanceTips #SeniorsInNZ #StrongAndSteady
A riddle to start the festive season π²ππ
I'm a fruit. If you take away my first letter, I'm a crime. If you take away my first two letters, I'm an animal. If you take away my first and last letter, I'm a form of music. What am I?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Should we be giving the green light to new mining projects? π°π²
The Environmental Protection Authority announced this week that a proposed mine in Central Otago (near Cromwell) is about to enter its fast-track assessment process. A final decision could come within six months, and if itβs approved, construction might start as early as mid-2026.
We want to know: Should mining projects like this move ahead?
Keen to dig deeper? Mike White has the scoop.
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53.2% Yes
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46.8% No
Auckland, why are we so excited about a new store? ππ
I think weβve all seen the traffic notices and headlines about the new IKEA by now!
So hereβs the question: why do we get so excited when a new store opens? Convenience? Curiosity? A reason for a weekend outing? Weβd love to hear your thoughts!
Keen for an update? The Post has you covered
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