Seniors Day Out - SDO
🌿 BETTER LIVING TIP 🌿
Boost Your Balance – Right From Home!
Did you know that just 1 minute a day can improve your balance and confidence?
👣 Try this simple exercise: Stand on one foot while brushing your teeth.
✔️ Hold onto the sink for support if needed.
✔️ Switch feet halfway through your brushing time.
✔️ Make it a daily habit!
🧠 This little move improves coordination, strengthens ankles and calves, and supports fall prevention — all while taking care of your pearly whites!
Small actions. Big benefits. That’s better living. 💛
#BetterLiving #BalanceTips #SeniorsInNZ #StrongAndSteady
Time to Tickle Your Thinker 🧠
If a zookeeper had 100 pairs of animals in her zoo, and two pairs of babies are born for each one of the original animals, then (sadly) 23 animals don’t survive, how many animals do you have left in total?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Open Waitangi Day!
The Orewa red cross is celebrating love this month! We have packed our little store with plenty of gifts for your loved ones. We will be open Waitangi Day from 9am - 5pm and yes we are gratefully accepting donations. See you in store soon.
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