Seniors Day Out - SDO
SENIORS DAY OUT
đź›’ Pro Tip for Seniors Shopping for One đź’ś
Losing a loved one changes so many daily routines—including grocery shopping. If you're now buying for one instead of two, here are some ways to make it easier:
✨ Shop with a friend – Turn grocery shopping into a social outing to make it feel less overwhelming.
🥦 Buy fresh but in smaller quantities – This helps avoid waste while still enjoying fresh produce.
🛍️ Use the deli & bulk bins – Buy only what you need instead of pre-packaged portions.
🍲 Cook & freeze meals – Prepare meals in advance so you have easy, home-cooked options ready.
💡 Try meal kits or smaller portion services – These can help simplify cooking without excess leftovers.
Most importantly, be kind to yourself—adjusting takes time. 💜
#GroceryShoppingForOne #SelfCare #NewBeginnings
Poll: How important is the ability to book a doctor’s appointment online?
Hi Neighbours
Here at The Doctors we would love to hear how you prefer to book your doctor’s appointments. With busy schedules, different people find different methods easier.
For some, online booking is very convenient, you can make an appointment anytime without needing to wait on the phone. Others still prefer calling the clinic and speaking to a real person, especially if they have specific questions about their visit.
Your feedback helps us understand what works best for our patients and how we can improve access to care.
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36% I prefer booking online whenever possible
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22.6% Online booking is helpful but not essential
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36.8% I prefer calling the clinic
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4.6% I didn’t know online booking was available
Poll: Should we ditch daylight saving? 🕰️
First introduced in New Zealand in 1927 with the passing of the Summer Time Act, it's what we know as 'Daylight Saving' and this year it ends on the first Sunday in April.
While we do get to sleep in this time around, some people would like to scrap the clock tinkering for good.
And why? Some evidence suggests the time changes are bad for our health as they mess with sleep patterns leading to short-term fatigue and affecting mood. Meanwhile the hour change is frustrating for farmers and a nightmare for getting the littlies to sleep. But what's your take?
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31.4% Yes - get rid of the clock changes
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67.1% No, I enjoy it
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1.4% Other - I'll share below
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