Seniors Day Out - SDO
🌿 BETTER LIVING TIP 🌿
Boost Your Balance – Right From Home!
Did you know that just 1 minute a day can improve your balance and confidence?
👣 Try this simple exercise: Stand on one foot while brushing your teeth.
✔️ Hold onto the sink for support if needed.
✔️ Switch feet halfway through your brushing time.
✔️ Make it a daily habit!
🧠 This little move improves coordination, strengthens ankles and calves, and supports fall prevention — all while taking care of your pearly whites!
Small actions. Big benefits. That’s better living. 💛
#BetterLiving #BalanceTips #SeniorsInNZ #StrongAndSteady
Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑
Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.
We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?
Want to read more? The Press has you covered!
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52.7% Human-centred experience and communication
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14.7% Critical thinking
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29.6% Resilience and adaptability
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2.9% Other - I will share below!
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
Make a hearty dish. Take just half a minute. Add four parts of kestrel. Then just add one. What have you made?
(Trev from Silverdale kindly provided this head-scratcher ... thanks, Trev!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Prices slashed for the weekend
Epic books from a collectors collection, only $1 a book today and all weekend long, some great art books and books on NZ history, bestsellers, and lots more.
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