Are you reaching your full potential?
Ever feel like you're on a good path but could use a little help reaching your full potential? Or maybe you're facing challenges that feel overwhelming. This guide can help you decide between life coaching and counselling.
Life Coaching:
• Focus on the Future: Life coaches act as your cheerleader and brainstorming buddy, helping you set and achieve goals you're excited about. They focus on the present and what you can do to move forward.
• Action-Oriented: Life coaching is a collaborative process. You'll work together to develop strategies and overcome obstacles to reach your goals, whether it's improving your career, relationships, or overall well-being.
• Shorter Term: Life coaching is typically shorter-term than therapy, often lasting a few months to a year. It's ideal for those who are generally functioning well but want to take things to the next level.
Counselling:
• Addressing Deeper Issues: Counselors or therapists are trained mental health professionals who can help you understand and overcome challenges stemming from past experiences, negative emotions, or mental health conditions.
• Longer-Term Support: Therapy can be a longer-term commitment, depending on your needs. It delves deeper into your past to identify root causes of current issues and develop coping mechanisms.
• Wider Range of Concerns: Counselors can address a wider range of concerns, including anxiety, depression, trauma, relationship issues, and addiction.
The bottom line:
• Life coaching is ideal if you're looking for a supportive partner to help you achieve specific goals and navigate life transitions.
• Counselling is the better choice if you're struggling with deeper emotional issues or mental health concerns.
CONTACT STEVE TO BOOK A FREE FIRST LIFE COACHING SESSION Ph 021 264 2506
🕵️♂️ Detective Mode ON! Can You Crack These Riddles? 🔍
Two people are born at the same moment, but they don't have the same birthday, how?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Is your nearest emergency department up to scratch?
Concerns have been raised about Nelson Hospital with complaints of lack of staffing and excessive wait times. Do you have confidence in your local emergency department?
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36.2% Yes, it serves us well
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63% No, I have concerns
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0.8% Other - I'll share below
Reminder: Tomorrow is our national walk-in adoption day with 50% off adoption fees
That’s right – if you’re ready to adopt, you can swing by your nearest SPCA Centre tomorrow (Saturday 5 April) to meet the animals without an appointment ?
It’s our goal to Clear the Shelters, so we’re offering 50% off all adoption fees until Sunday 13 April. With 1,100 animals currently available for adoption across the country, we’d love for you to come along tomorrow and meet those waiting. ?
You can also head over to our website to check out their profiles, and register your interest early if there’s a particular cutie who catches your eye – this will speed things up on the day.
To keep the experience as calm and positive as possible for our animals and staff, we kindly ask that only those seriously considering adoption attend.
See you tomorrow!
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