Laughter Yoga Intro Class - Thursday 1st July - Orewa 6pm
Want to come for a giggle with us this Thursday night? Laughter Yoga Intro class with Let loose and laugh in Orewa at 6pm.
* Need to release some stress?
* Want to get a good ab workout? Yes, really!
* Want to relax and stretch and get set for the last day of the working week?
Then come and join us on Thursday.
Laughter yoga involves a series of movement and breathing exercises to promote deliberate laughter. It's a place where you can let loose, have fun, bring out the kid in you again and laugh, laugh laugh!
Laughter has so many benefits to our health and wellbeing. It
* Boosts the immune system
* Regulates blood pressure
* Increases oxygen levels
* Reduces depression and anxiety
* Manages pain
Entry for this Intro class is by koha/donation so that we can cover the costs of room hire and administration. We recommend $5.00 per person.
Email Jo at letlooseandlaugh@gmail.com to ensure we have a space for you. www.facebook.com...
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.
Some Choice News!
DOC is rolling out a new tool to help figure out what to tackle first when it comes to protecting our threatened species and the things putting them at risk.
Why does this matter? As Nikki Macdonald from The Post points out, we’re a country with around 4,400 threatened species. With limited time and funding, conservation has always meant making tough calls about what gets attention first.
For the first time, DOC has put real numbers around what it would take to do everything needed to properly safeguard our unique natural environment. The new BioInvest tool shows the scale of the challenge: 310,177 actions across 28,007 sites.
Now that we can see the full picture, it brings the big question into focus: how much do we, as Kiwis, truly value protecting nature — and what are we prepared to invest to make it happen?
We hope this brings a smile!
🐾 It’s here! Our SPCA Merch has officially launched online 🐾
We’re excited to share our brand-new range of exclusive SPCA Merch, featuring tees, tote bags, socks, bandanas, and more 🛍️
Shop the range online now 🔗 www.spcaopshops.nz...
Every purchase helps raise vital funds to protect over 55,000 animals in need across NZ every year 💙
Loading…
