Laughter Yoga Intro Class - Thursday 1st July - Orewa 6pm
Want to come for a giggle with us this Thursday night? Laughter Yoga Intro class with Let loose and laugh in Orewa at 6pm.
* Need to release some stress?
* Want to get a good ab workout? Yes, really!
* Want to relax and stretch and get set for the last day of the working week?
Then come and join us on Thursday.
Laughter yoga involves a series of movement and breathing exercises to promote deliberate laughter. It's a place where you can let loose, have fun, bring out the kid in you again and laugh, laugh laugh!
Laughter has so many benefits to our health and wellbeing. It
* Boosts the immune system
* Regulates blood pressure
* Increases oxygen levels
* Reduces depression and anxiety
* Manages pain
Entry for this Intro class is by koha/donation so that we can cover the costs of room hire and administration. We recommend $5.00 per person.
Email Jo at letlooseandlaugh@gmail.com to ensure we have a space for you. www.facebook.com...
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
-
76.2% Yes
-
22.4% No
-
1.4% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Music in Parks and Movies in Parks are returning in 2025!
🎶🎬 Get ready, Tāmaki Makaurau! Music in Parks and Movies in Parks are returning in 2025! 🌟 Enjoy free concerts and movies this summer🙌☀️
Loading…
