Laughter Yoga Intro Class - Thursday 1st July - Orewa 6pm
Want to come for a giggle with us this Thursday night? Laughter Yoga Intro class with Let loose and laugh in Orewa at 6pm.
* Need to release some stress?
* Want to get a good ab workout? Yes, really!
* Want to relax and stretch and get set for the last day of the working week?
Then come and join us on Thursday.
Laughter yoga involves a series of movement and breathing exercises to promote deliberate laughter. It's a place where you can let loose, have fun, bring out the kid in you again and laugh, laugh laugh!
Laughter has so many benefits to our health and wellbeing. It
* Boosts the immune system
* Regulates blood pressure
* Increases oxygen levels
* Reduces depression and anxiety
* Manages pain
Entry for this Intro class is by koha/donation so that we can cover the costs of room hire and administration. We recommend $5.00 per person.
Email Jo at letlooseandlaugh@gmail.com to ensure we have a space for you. www.facebook.com...
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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82.2% Same!
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17.8% Would have liked to try something different
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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79.2% Yes! It's better to regift what I don't need
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20.8% No. It's the thought and effort that matters
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