ONE DAY YOU WILL DIE
Life is short. What would you do if you had just one more year to live?
It’s a scary question for a Life Coach to ask, but it’s well worth considering every year or so to help check that your life is on track. It’s a life-affirming question because it helps focus on what really matters to you and what you want to be doing with your life.
There might be something that you have been putting off for years; something big or small for example, taking up drawing, buying a dog, hiring a camper van, or travelling the world, or just reconnecting with an old friend. The question highlights what’s important to you.
Thinking it through for myself, I realised that I’ve known for a while I need to improve my flexibility and balance. I’d like to practice Yoga, but I’d always come up with reasons why not. For example, ‘men don’t go to yoga’ - ‘I don’t have the right clothes for it’ - ‘too expensive’ etc. Recognising that life is short, I enrolled in a yoga class.
You might want to stop doing something. We all have things we'd like to change; little things like cutting back on TV, doughnuts or social media, or bigger things like improving difficult relationships. One client I worked with was a kind and gentle guy at home and with friends, but he told me that at work he was the opposite. He was rude to customers, unhelpful to other staff, and generally a prize-winning grump. With life coaching he realised he was suffering from work ‘burnout’ and was not behaving like the person he wanted to be. He eventually found a new job. Although it did not pay as well, it was less stressful and gave him space to be kind and gentle and behave in a way consistent with his overall values.
What answers come up for you?
I’d love to hear from you and I offer a free introductory life coaching session. Contact me now to schedule a chat. Steve Brown, Hibiscus Life Coach. www.hibiscuslifecoach.com... 021 264 2506
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
🌉🛶 Early Birds Might Crack This One First… or Not? 🥚🧠
A person is crossing a bridge and sees a boat full of people, yet there isn't a single person on board.
How is this possible?
(Susan from Massey kindly provided this head-scratcher ... thanks, Susan!)
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
🪱🐦 When are you the most productive? 🌙🦉
The Post has been diving into our daily habits, and research suggests being an early bird or a night owl isn’t just a choice—it’s biology! We all have that specific time when our brains finally "click" into gear.
This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.
We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?
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