Heartbeats Community Cardiac Support and Rehab Group Meeting
Heartbeats is a community support and education group for heart event survivors and their families. They often have guest speakers on heart disease and heart health. The group meets in Orewa on the first Tuesday of each month.
More information: www.heartbeats.org.nz...
Next meeting: Tuesday 6th December
Where: Hibiscus Coast Community House (behind Estuary Arts Centre)
When: 10:00am to 11:30am
Everyone is welcome.
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below