2099 days ago

Poll: What exercise is best for varicose veins?

Vein and Laser Group

Varicose veins are often quite symptomatic with aching, heaviness, cramp and itching. These problems may cause limitations to lifestyle choices and enjoyment of life. People in physical and standing work – builders, chefs, teachers and hairdressers are common sufferers.

The symptoms and appearance of veins will slowly get worse over time. As you age and become less active they can deteriorate leading to skin changes or even ulcers.

Even small veins can become painful and can undermine a person's confidence and self-esteem.

At Vein & Laser, we'd love to hear your thoughts! Simply vote down below.
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What exercise is best for varicose veins?
  • 25.1% Walking/Running
    25.1% Complete
  • 4.4% Leg Lifts
    4.4% Complete
  • 9.9% Cycling
    9.9% Complete
  • 3% Lunges
    3% Complete
  • 57.6% All of the above
    57.6% Complete
203 votes
More messages from your neighbours
1 day ago

Poll: Does a savoury scone require cheese on top, or folded inside?

The Team from Neighbourly.co.nz

Help settle the great kiwi debate ... cheese on top, or folded inside?

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Does a savoury scone require cheese on top, or folded inside?
  • 75.5% Inside!
    75.5% Complete
  • 24.5% On top!
    24.5% Complete
432 votes
3 hours ago

2 Weeks to Go!

Nikki from Red Beach

The countdown is on, just two weeks until the Pre-Loved Fashion & Thrift Market returns!
If you love the thrill of the hunt, this is your chance to browse racks of quality pre-loved fashion, vintage gems, designer labels, and everyday wardrobe essentials, all at prices that make thrifting so much fun.

Whether you’re searching for a standout piece, stocking up on winter layers, or simply enjoying a good browse, there’s always something waiting to be discovered.
Bring a friend, grab a coffee, and make a morning of it.
🗓 Saturday 28 March
📍 Orewa Community Centre
Great fashion deserves a second life. ♻️👗
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#aucklandevents #prelovedfashion #thriftfinds #orewa #auckland #secondhandfashion #sustainablefashion #nzfashion #vintagefinds

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11 hours ago

💡 A Little Brain Buzz for You⚡

The Riddler from The Neighbourly Riddler

I have two faces, but show you only one.
I once had guests, but now have none.
I’m rarely bloody and seldom blue.
I’m often promised and sometimes new

(Trev from Tamatea kindly provided this head-scratcher ... thanks, Trev!)

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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