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After coming out of lockdown, we have noticed a lot of our practice members continuing to work from home. 🤓
Postural stress is a common complaint we are hearing, as people are working from their counter tops or dining room tables.
We have a few tips to help your not so ideal home setup to be as… View moreAfter coming out of lockdown, we have noticed a lot of our practice members continuing to work from home. 🤓
Postural stress is a common complaint we are hearing, as people are working from their counter tops or dining room tables.
We have a few tips to help your not so ideal home setup to be as ergonomic as possible to ensure we are supporting your posture and spinal health while you work from home. 👍
Some common complaints we are hearing include:
Shoulder tension
Headaches
Eye strain
Tight upper back muscles
Neck pain
Tight hip flexors
Check out our blog on more information on how you can set up your workstation to best avoid these postural stressors - thechiro.co.nz...
Look no further! Arbormedic Tree Services based in Johnsonville are here to help you with all your tree based needs. From light tree pruning to full tree removal, we do it all.
Give us a call or text on 0274 330 536
Or email us at arbormedicnz@gmail.com
Kelson based photographer Andrew Gorrie took this stunning photo of a tūī from his backyard. It took him over 30 shots to get the tūī lined up with the moon.
One doll measures 350mm high and two others 100mm high. Plus clothes.
All in immaculate condition.
We all have special things we want to protect and share with the people we love when we pass away. It could be your record collection, perhaps some artwork, or even that classic car you’ve spent so long restoring. If it’s important to you, put it in your will.
An up-to-date will … View moreWe all have special things we want to protect and share with the people we love when we pass away. It could be your record collection, perhaps some artwork, or even that classic car you’ve spent so long restoring. If it’s important to you, put it in your will.
An up-to-date will is the best way to protect your legacy – and your prized possessions.
If you last made a will when disco was all the rage, it’s time for an update.
Take the survey and be in to WIN a share of $2,500 worth of prizes - including a luxury escape in Hawke's Bay, New Zealand’s food and wine country – where a sustainable weekend away tastes absolutely delicious!
Plus, each entry will also go in the draw to win 1 of 5 $100 gift vouchers … View moreTake the survey and be in to WIN a share of $2,500 worth of prizes - including a luxury escape in Hawke's Bay, New Zealand’s food and wine country – where a sustainable weekend away tastes absolutely delicious!
Plus, each entry will also go in the draw to win 1 of 5 $100 gift vouchers from the Restaurant Association of New Zealand.
This could be a tough one. Anybody got any ideas who this is and what is going on?
Tens of thousands of new homes could be possible in Wellington after a major bipartisan housing announcement from Labour and National.
A new bill supported by both major parties strips red tape from the building process in an effort to accelerate medium-density housing.
The rule change will allow … View moreTens of thousands of new homes could be possible in Wellington after a major bipartisan housing announcement from Labour and National.
A new bill supported by both major parties strips red tape from the building process in an effort to accelerate medium-density housing.
The rule change will allow people to build up to three homes of three storeys on most sites in Wellington without any need for resource consent from August 2022.
Tell us what you think and if you do not want your comments used put NFP.
Kia ora Northern Ward, Neighbours Day Aotearoa 2022 will be encouraging people to connect through kai. This could be sharing a cuppa, fresh produce, a recipe or hosting a picnic or BBQ.
We thought we would kick things off now by encouraging people to share a favourite recipe.
This could be a … View moreKia ora Northern Ward, Neighbours Day Aotearoa 2022 will be encouraging people to connect through kai. This could be sharing a cuppa, fresh produce, a recipe or hosting a picnic or BBQ.
We thought we would kick things off now by encouraging people to share a favourite recipe.
This could be a whānau favourite, your aunty’s special chutney, a secret (or potentially not!) curry dish, or your most-loved cake.
We’ll then share your recipe throughout the land for people to try, share, and enjoy within their communities.
Either email your recipe to kiaora@neighboursday.org.nz or submit it here - www.neighboursday.org.nz...
Hey Wellington!
Awesome news! Rufford Engineering are looking for a General Engineering Apprentice in your area!
Looking for a role with lots of variety and training provided from a highly experience team? Well this is an opportunity for you!
Glass shelf with chrome. The chrome is a bit rusted and the glass will need a dust. Pickup in Johnsonville.
Hi Neighbours.
There are only 7 days left of our 15% discount for the month of October🕯
The Candle Shop hand-pours its height quality soy scented candles using premium fragrances.
15% discount applies to all of our collection including accessories and gift-wrapping.🎁
Discount … View moreHi Neighbours.
There are only 7 days left of our 15% discount for the month of October🕯
The Candle Shop hand-pours its height quality soy scented candles using premium fragrances.
15% discount applies to all of our collection including accessories and gift-wrapping.🎁
Discount code: YKA2QMB
Enjoy!
Susan
Hi Neighbour,
We’re all pretty well-versed in securing our homes when we head out the door to work, the shops, or a walk around the block. Locking the doors and setting the house alarm is second nature to many of us. But sometimes we aren’t quite so cautious when it comes to our online … View moreHi Neighbour,
We’re all pretty well-versed in securing our homes when we head out the door to work, the shops, or a walk around the block. Locking the doors and setting the house alarm is second nature to many of us. But sometimes we aren’t quite so cautious when it comes to our online security, which protects many of our personal and business assets.
Although no one is immune - don't waste another minute worrying that your business might become a target. Instead, get clued up on a few easy steps you can take to keep yourself and your business safe.
Why not give your business a cyber security risk assessment or ensure you have secured your website - it’s simple and we can help.
Digital Boost is here to guide you through protecting yourself online - doing so may save you a lot of time and stress in the future. We've got simple-to-follow videos on everything from software updates to password authentication and phishing.
Safeguarding your business is time well spent, so arm yourself with the knowledge today!
The team at Digital Boost
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